| NAME |
PUDDINGS, VANILLA, STARCH BASE, PREP FR HOME RECIP |
| CODE |
19-210 |
| PROTEIN; GM/100G |
3.3 |
| LIPIDS; GM/100G |
3.3 |
| CARBOHYDRATE; GM/100G |
15.9 |
| FOOD ENERGY; KCAL/100G |
106 |
| WATER; GM/100G |
76.7 |
| CALCIUM; MG/100G |
118 |
| IRON; MG/100G |
.07 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
93 |
| POTASSIUM; MG/100G |
150 |
| SODIUM; MG/100G |
92 |
| ZINC; MG/100G |
.38 |
| COPPER; MG/100G |
.015 |
| MANGANESE; MG/100G |
.005 |
| VITAMIN A; IU/100G |
125 |
| ASCORBIC ACID; MG/100G |
.6 |
| GRAMS/COMMON UNIT |
255 |
| THIAMIN; MG/100G |
.028 |
| RIBOFLAVIN; MG/100G |
.162 |
| NIACIN; MG/100G |
.084 |
| PANTOTHENIC ACID; MG/100G |
.312 |
| VITAMIN B6; MG/100G |
.031 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.19 |
| LINOLEIC ACID; GM/100G |
.08 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
13 |
| SATURATED FAT; GM/100G |
2.06 |
| MONOUNSATURATED FAT; GM/100G |
.95 |
| POLYUNSATURATED FAT; GM/100G |
.13 |
| VITAMIN A; RE/100G |
30 |
| ASH; GM/100G |
.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.043 |
| THREONINE; GM/100G |
.14 |
| ISOLEUCINE; GM/100G |
.188 |
| LEUCINE; GM/100G |
.305 |
| LYSINE; GM/100G |
.246 |
| METHIONINE; GM/100G |
.078 |
| CYSTINE; GM/100G |
.029 |
| PHENYLALANINE; GM/100G |
.15 |
| TYROSINE; GM/100G |
.15 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.208 |
| ARGININE; GM/100G |
.113 |
| HISTIDINE; GM/100G |
.085 |
| ALANINE; GM/100G |
.107 |
| ASPARTIC ACID; GM/100G |
.236 |
| GLUTAMIC ACID; GM/100G |
.652 |
| GLYCINE; GM/100G |
.066 |
| PROLINE; GM/100G |
.301 |
| SERINE; GM/100G |
.169 |
| CAPRIC ACID; GM/100G |
.08 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
.35 |
| PALMITIC ACID; GM/100G |
.91 |
| PALMITOLEIC ACID; GM/100G |
.08 |
| STEARIC ACID; GM/100G |
.42 |
| OLEIC ACID; GM/100G |
.87 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
