| NAME |
PUDDINGS, CHOCOLATE, PREP FR STARCH BASE MIX, CKD |
| CODE |
19-189 |
| PROTEIN; GM/100G |
3.16 |
| LIPIDS; GM/100G |
3.15 |
| CARBOHYDRATE; GM/100G |
19.64 |
| FOOD ENERGY; KCAL/100G |
120 |
| WATER; GM/100G |
73.13 |
| CALCIUM; MG/100G |
106 |
| IRON; MG/100G |
.34 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
87 |
| POTASSIUM; MG/100G |
150 |
| SODIUM; MG/100G |
98 |
| ZINC; MG/100G |
.48 |
| COPPER; MG/100G |
.111 |
| MANGANESE; MG/100G |
.097 |
| ALPHA TOCOPHEROL; MG/100G |
.06 |
| VITAMIN A; IU/100G |
139 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
260 |
| THIAMIN; MG/100G |
.038 |
| RIBOFLAVIN; MG/100G |
.157 |
| NIACIN; MG/100G |
.133 |
| PANTOTHENIC ACID; MG/100G |
.326 |
| VITAMIN B6; MG/100G |
.03 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.31 |
| LINOLEIC ACID; GM/100G |
.117 |
| LINOLENIC ACID; GM/100G |
.064 |
| CHOLESTEROL; MG/100G |
9 |
| SATURATED FAT; GM/100G |
1.81 |
| MONOUNSATURATED FAT; GM/100G |
.819 |
| POLYUNSATURATED FAT; GM/100G |
.18 |
| VITAMIN A; RE/100G |
39 |
| ASH; GM/100G |
.92 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
.8 |
| TOTAL TOCOPHEROL; MG/100G |
.06 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.044 |
| THREONINE; GM/100G |
.137 |
| ISOLEUCINE; GM/100G |
.179 |
| LEUCINE; GM/100G |
.288 |
| LYSINE; GM/100G |
.233 |
| METHIONINE; GM/100G |
.071 |
| CYSTINE; GM/100G |
.03 |
| PHENYLALANINE; GM/100G |
.149 |
| TYROSINE; GM/100G |
.145 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.205 |
| ARGININE; GM/100G |
.12 |
| HISTIDINE; GM/100G |
.08 |
| ALANINE; GM/100G |
.111 |
| ASPARTIC ACID; GM/100G |
.244 |
| GLUTAMIC ACID; GM/100G |
.624 |
| GLYCINE; GM/100G |
.075 |
| PROLINE; GM/100G |
.278 |
| SERINE; GM/100G |
.164 |
| CAPRIC ACID; GM/100G |
.064 |
| LAURIC ACID; GM/100G |
.066 |
| MYRISTIC ACID; GM/100G |
.255 |
| PALMITIC ACID; GM/100G |
.809 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.425 |
| OLEIC ACID; GM/100G |
.819 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
3.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
