| NAME |
CEREALS RTE,KELLOGG'S,RED SUGAR FROOT LOOPS |
| CODE |
8-468 |
| PROTEIN; GM/100G |
6.3 |
| LIPIDS; GM/100G |
4 |
| CARBOHYDRATE; GM/100G |
83.8 |
| FOOD ENERGY; KCAL/100G |
394 |
| WATER; GM/100G |
2.5 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
14.1 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
7 |
| PHOSPHORUS; MG/100G |
119 |
| POTASSIUM; MG/100G |
70 |
| SODIUM; MG/100G |
560 |
| ZINC; MG/100G |
6 |
| COPPER; MG/100G |
.146 |
| MANGANESE; MG/100G |
.825 |
| ALPHA TOCOPHEROL; MG/100G |
.34 |
| VITAMIN A; IU/100G |
1563 |
| ASCORBIC ACID; MG/100G |
47 |
| GRAMS/COMMON UNIT |
32 |
| THIAMIN; MG/100G |
1.17 |
| RIBOFLAVIN; MG/100G |
1.33 |
| NIACIN; MG/100G |
15.6 |
| PANTOTHENIC ACID; MG/100G |
.154 |
| VITAMIN B6; MG/100G |
1.6 |
| FOLATE; MCG/100G |
313 |
| VITAMIN B12; MCG/100G |
4.7 |
| LINOLEIC ACID; GM/100G |
.481 |
| LINOLENIC ACID; GM/100G |
.019 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.5 |
| MONOUNSATURATED FAT; GM/100G |
.4 |
| POLYUNSATURATED FAT; GM/100G |
.5 |
| VITAMIN A; RE/100G |
469 |
| ASH; GM/100G |
3 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
10.3 |
| TOTAL TOCOPHEROL; MG/100G |
.34 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.011 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.94 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.377 |
| OLEIC ACID; GM/100G |
.398 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1 |
| SELENIUM; MCG/100G |
8.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
