| NAME |
CEREALS RTE,KELLOGG'S,SPL K LO CARB LIFESTYLE PROT PLUS |
| CODE |
8-471 |
| PROTEIN; GM/100G |
33.7 |
| LIPIDS; GM/100G |
9.7 |
| CARBOHYDRATE; GM/100G |
47.8 |
| FOOD ENERGY; KCAL/100G |
349 |
| WATER; GM/100G |
3 |
| CALCIUM; MG/100G |
135 |
| IRON; MG/100G |
28 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
236 |
| PHOSPHORUS; MG/100G |
671 |
| POTASSIUM; MG/100G |
1111 |
| SODIUM; MG/100G |
380 |
| ZINC; MG/100G |
4.8 |
| COPPER; MG/100G |
.5 |
| MANGANESE; MG/100G |
1 |
| ALPHA TOCOPHEROL; MG/100G |
16.2 |
| VITAMIN A; IU/100G |
2586 |
| ASCORBIC ACID; MG/100G |
72 |
| GRAMS/COMMON UNIT |
29 |
| THIAMIN; MG/100G |
1.8 |
| RIBOFLAVIN; MG/100G |
2.1 |
| NIACIN; MG/100G |
24 |
| PANTOTHENIC ACID; MG/100G |
1.227 |
| VITAMIN B6; MG/100G |
2.3 |
| FOLATE; MCG/100G |
483 |
| VITAMIN B12; MCG/100G |
7.2 |
| LINOLEIC ACID; GM/100G |
4.774 |
| LINOLENIC ACID; GM/100G |
.624 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2 |
| MONOUNSATURATED FAT; GM/100G |
2.3 |
| POLYUNSATURATED FAT; GM/100G |
5.4 |
| VITAMIN A; RE/100G |
776 |
| ASH; GM/100G |
5.8 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
17 |
| TOTAL TOCOPHEROL; MG/100G |
16.2 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.012 |
| PALMITIC ACID; GM/100G |
1.438 |
| PALMITOLEIC ACID; GM/100G |
.016 |
| STEARIC ACID; GM/100G |
.456 |
| OLEIC ACID; GM/100G |
2.277 |
| ARACHIDONIC ACID; GM/100G |
.001 |
| VITAMIN K; MCG/100G |
12.4 |
| SELENIUM; MCG/100G |
26 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
