NAME |
PUDDINGS, CUSTARD DESSERT, PREP FR MIX CKD |
CODE |
19-170 |
PROTEIN; GM/100G |
3.99 |
LIPIDS; GM/100G |
4 |
CARBOHYDRATE; GM/100G |
17.6 |
FOOD ENERGY; KCAL/100G |
122 |
WATER; GM/100G |
73.45 |
CALCIUM; MG/100G |
139 |
IRON; MG/100G |
.34 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
16 |
PHOSPHORUS; MG/100G |
130 |
POTASSIUM; MG/100G |
207 |
SODIUM; MG/100G |
84 |
ZINC; MG/100G |
.51 |
COPPER; MG/100G |
.03 |
MANGANESE; MG/100G |
.007 |
ALPHA TOCOPHEROL; MG/100G |
.06 |
VITAMIN A; IU/100G |
182 |
ASCORBIC ACID; MG/100G |
.1 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.061 |
RIBOFLAVIN; MG/100G |
.22 |
NIACIN; MG/100G |
.132 |
PANTOTHENIC ACID; MG/100G |
.699 |
VITAMIN B6; MG/100G |
.064 |
FOLATE; MCG/100G |
9 |
VITAMIN B12; MCG/100G |
.52 |
LINOLEIC ACID; GM/100G |
.223 |
LINOLENIC ACID; GM/100G |
.071 |
CHOLESTEROL; MG/100G |
51 |
SATURATED FAT; GM/100G |
2.032 |
MONOUNSATURATED FAT; GM/100G |
1.127 |
POLYUNSATURATED FAT; GM/100G |
.312 |
VITAMIN A; RE/100G |
52 |
ASH; GM/100G |
.97 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.06 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.082 |
THREONINE; GM/100G |
.192 |
ISOLEUCINE; GM/100G |
.207 |
LEUCINE; GM/100G |
.337 |
LYSINE; GM/100G |
.214 |
METHIONINE; GM/100G |
.091 |
CYSTINE; GM/100G |
.036 |
PHENYLALANINE; GM/100G |
.173 |
TYROSINE; GM/100G |
.177 |
EDITABLE? |
NO |
VALINE; GM/100G |
.233 |
ARGININE; GM/100G |
.125 |
HISTIDINE; GM/100G |
.092 |
ALANINE; GM/100G |
.146 |
ASPARTIC ACID; GM/100G |
.321 |
GLUTAMIC ACID; GM/100G |
.745 |
GLYCINE; GM/100G |
.097 |
PROLINE; GM/100G |
.362 |
SERINE; GM/100G |
.171 |
CAPRIC ACID; GM/100G |
.07 |
LAURIC ACID; GM/100G |
.072 |
MYRISTIC ACID; GM/100G |
.28 |
PALMITIC ACID; GM/100G |
.987 |
PALMITOLEIC ACID; GM/100G |
.03 |
STEARIC ACID; GM/100G |
.415 |
OLEIC ACID; GM/100G |
1.093 |
ARACHIDONIC ACID; GM/100G |
.014 |
VITAMIN K; MCG/100G |
.2 |
SELENIUM; MCG/100G |
6 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |