| NAME |
CEREALS RTE,MALT-O-MEAL,FRUITY DYNO-BITES |
| CODE |
8-501 |
| PROTEIN; GM/100G |
3.9 |
| LIPIDS; GM/100G |
3.15 |
| CARBOHYDRATE; GM/100G |
90.1 |
| FOOD ENERGY; KCAL/100G |
404 |
| WATER; GM/100G |
1.2 |
| CALCIUM; MG/100G |
3 |
| IRON; MG/100G |
7.62 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
67 |
| POTASSIUM; MG/100G |
76 |
| SODIUM; MG/100G |
630 |
| ZINC; MG/100G |
5.99 |
| COPPER; MG/100G |
.128 |
| MANGANESE; MG/100G |
.631 |
| ALPHA TOCOPHEROL; MG/100G |
1.27 |
| VITAMIN A; IU/100G |
3630 |
| ASCORBIC ACID; MG/100G |
1 |
| GRAMS/COMMON UNIT |
27 |
| THIAMIN; MG/100G |
1.46 |
| RIBOFLAVIN; MG/100G |
2.51 |
| NIACIN; MG/100G |
26.5 |
| PANTOTHENIC ACID; MG/100G |
.587 |
| VITAMIN B6; MG/100G |
2.74 |
| FOLATE; MCG/100G |
496 |
| VITAMIN B12; MCG/100G |
6.9 |
| LINOLEIC ACID; GM/100G |
.253 |
| LINOLENIC ACID; GM/100G |
.005 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
.64 |
| MONOUNSATURATED FAT; GM/100G |
2.12 |
| POLYUNSATURATED FAT; GM/100G |
.258 |
| VITAMIN A; RE/100G |
1090 |
| ASH; GM/100G |
1.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1 |
| TOTAL TOCOPHEROL; MG/100G |
1.27 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.007 |
| PALMITIC ACID; GM/100G |
.377 |
| PALMITOLEIC ACID; GM/100G |
.005 |
| STEARIC ACID; GM/100G |
.194 |
| OLEIC ACID; GM/100G |
2.107 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
