CEREALS RTE,RALSTON CORN BISCUITS (15415)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS RTE,RALSTON CORN BISCUITS
CODE 8-505
PROTEIN; GM/100G 5.83
LIPIDS; GM/100G 1.05
CARBOHYDRATE; GM/100G 85.79
FOOD ENERGY; KCAL/100G 367
WATER; GM/100G 3.59
CALCIUM; MG/100G 378
IRON; MG/100G 38.37
COMMON UNITS serving
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 38
POTASSIUM; MG/100G 90
SODIUM; MG/100G 1070
ZINC; MG/100G 17.13
COPPER; MG/100G .073
MANGANESE; MG/100G .223
ALPHA TOCOPHEROL; MG/100G .1
VITAMIN A; IU/100G 1170
ASCORBIC ACID; MG/100G 18.5
GRAMS/COMMON UNIT 30
THIAMIN; MG/100G 1.52
RIBOFLAVIN; MG/100G 1.697
NIACIN; MG/100G 21.833
PANTOTHENIC ACID; MG/100G .117
VITAMIN B6; MG/100G 2.23
LINOLEIC ACID; GM/100G .327
LINOLENIC ACID; GM/100G .02
SATURATED FAT; GM/100G .193
MONOUNSATURATED FAT; GM/100G .133
POLYUNSATURATED FAT; GM/100G .347
VITAMIN A; RE/100G 307
ASH; GM/100G 3.74
TOTAL DIETARY FIBER; GM/100G 2.6
TOTAL TOCOPHEROL; MG/100G .2
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .03
THREONINE; GM/100G .243
ISOLEUCINE; GM/100G .253
LEUCINE; GM/100G 1.036
LYSINE; GM/100G .053
METHIONINE; GM/100G .103
CYSTINE; GM/100G .087
PHENYLALANINE; GM/100G .403
TYROSINE; GM/100G .19
EDITABLE? NO
VALINE; GM/100G .297
ARGININE; GM/100G .157
HISTIDINE; GM/100G .163
ALANINE; GM/100G .59
ASPARTIC ACID; GM/100G .666
GLUTAMIC ACID; GM/100G 1.563
GLYCINE; GM/100G .197
PROLINE; GM/100G .933
SERINE; GM/100G .33
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .173
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .02
OLEIC ACID; GM/100G .133
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 2.2
SOURCE OF DATA USDA Std. Reference, Release 23