CEREALS RTE,USDA CMDTY RICE CRISPS (INCLUDES ALL BRANDS) (15419)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS RTE,USDA CMDTY RICE CRISPS (INCLUDES ALL BRANDS)
CODE 8-509
PROTEIN; GM/100G 6.45
LIPIDS; GM/100G 1.27
CARBOHYDRATE; GM/100G 86.04
FOOD ENERGY; KCAL/100G 381
WATER; GM/100G 3.85
CALCIUM; MG/100G 5
IRON; MG/100G 10.53
COMMON UNITS cup
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 96
POTASSIUM; MG/100G 108
SODIUM; MG/100G 850
ZINC; MG/100G 1.19
COPPER; MG/100G .158
MANGANESE; MG/100G 1.057
ALPHA TOCOPHEROL; MG/100G .08
VITAMIN A; IU/100G 2028
ASCORBIC ACID; MG/100G 46
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G 2.052
RIBOFLAVIN; MG/100G 2.518
NIACIN; MG/100G 26.217
PANTOTHENIC ACID; MG/100G .311
VITAMIN B6; MG/100G 2.683
LINOLEIC ACID; GM/100G .325
LINOLENIC ACID; GM/100G 0
SATURATED FAT; GM/100G .355
MONOUNSATURATED FAT; GM/100G .253
POLYUNSATURATED FAT; GM/100G .325
VITAMIN A; RE/100G 608
ASH; GM/100G 2.39
TOTAL DIETARY FIBER; GM/100G .7
TOTAL TOCOPHEROL; MG/100G .11
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .091
THREONINE; GM/100G .278
ISOLEUCINE; GM/100G .294
LEUCINE; GM/100G .572
LYSINE; GM/100G .159
METHIONINE; GM/100G .139
CYSTINE; GM/100G .132
PHENYLALANINE; GM/100G .385
TYROSINE; GM/100G .217
EDITABLE? NO
VALINE; GM/100G .425
ARGININE; GM/100G .503
HISTIDINE; GM/100G .159
ALANINE; GM/100G .41
ASPARTIC ACID; GM/100G 1.085
GLUTAMIC ACID; GM/100G 1.319
GLYCINE; GM/100G .316
PROLINE; GM/100G .4
SERINE; GM/100G .351
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .017
PALMITIC ACID; GM/100G .288
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .05
OLEIC ACID; GM/100G .253
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 13.6
SOURCE OF DATA USDA Std. Reference, Release 23