| NAME |
CEREALS RTE,GENERAL MILLS PNUT BUTTER TOAST CRUNCH |
| CODE |
8-517 |
| PROTEIN; GM/100G |
6.67 |
| LIPIDS; GM/100G |
11.67 |
| CARBOHYDRATE; GM/100G |
76 |
| FOOD ENERGY; KCAL/100G |
433 |
| WATER; GM/100G |
2.1 |
| CALCIUM; MG/100G |
333 |
| IRON; MG/100G |
15 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
67 |
| POTASSIUM; MG/100G |
200 |
| SODIUM; MG/100G |
450 |
| ZINC; MG/100G |
12.5 |
| COPPER; MG/100G |
.161 |
| MANGANESE; MG/100G |
1.056 |
| ALPHA TOCOPHEROL; MG/100G |
2.16 |
| VITAMIN A; IU/100G |
1667 |
| ASCORBIC ACID; MG/100G |
20 |
| GRAMS/COMMON UNIT |
30 |
| THIAMIN; MG/100G |
1.25 |
| RIBOFLAVIN; MG/100G |
1.42 |
| NIACIN; MG/100G |
16.67 |
| PANTOTHENIC ACID; MG/100G |
.471 |
| VITAMIN B6; MG/100G |
1.667 |
| FOLATE; MCG/100G |
333 |
| VITAMIN B12; MCG/100G |
5 |
| LINOLEIC ACID; GM/100G |
3.108 |
| LINOLENIC ACID; GM/100G |
.219 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.67 |
| MONOUNSATURATED FAT; GM/100G |
6.67 |
| POLYUNSATURATED FAT; GM/100G |
3.33 |
| VITAMIN A; RE/100G |
500 |
| ASH; GM/100G |
3.51 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.3 |
| TOTAL TOCOPHEROL; MG/100G |
2.16 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.017 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.97 |
| PALMITOLEIC ACID; GM/100G |
.011 |
| STEARIC ACID; GM/100G |
.294 |
| OLEIC ACID; GM/100G |
6.508 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.6 |
| SELENIUM; MCG/100G |
15.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
