RICE & WHEAT CRL BAR (15441)    FOOD NUTRIENTS (112)

Name Value
NAME RICE & WHEAT CRL BAR
CODE 8-546
PROTEIN; GM/100G 9.09
LIPIDS; GM/100G 9.09
CARBOHYDRATE; GM/100G 72.73
FOOD ENERGY; KCAL/100G 409
WATER; GM/100G 7.5
CALCIUM; MG/100G 31
IRON; MG/100G 2.56
COMMON UNITS bar
MAGNESIUM; MG/100G 46
PHOSPHORUS; MG/100G 136
POTASSIUM; MG/100G 143
SODIUM; MG/100G 500
ZINC; MG/100G 1.78
COPPER; MG/100G .185
MANGANESE; MG/100G 1.407
ALPHA TOCOPHEROL; MG/100G 2.94
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 22
THIAMIN; MG/100G .682
RIBOFLAVIN; MG/100G .773
NIACIN; MG/100G 9.091
PANTOTHENIC ACID; MG/100G .064
VITAMIN B6; MG/100G .909
FOLATE; MCG/100G 15
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.967
LINOLENIC ACID; GM/100G .082
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 0
MONOUNSATURATED FAT; GM/100G 6.567
POLYUNSATURATED FAT; GM/100G 2.049
VITAMIN A; RE/100G 0
ASH; GM/100G 1.6
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.8
TOTAL TOCOPHEROL; MG/100G 2.94
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 0
PALMITOLEIC ACID; GM/100G .017
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G 6.477
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.2
SELENIUM; MCG/100G 24.9
SOURCE OF DATA USDA Std. Reference, Release 23