CEREALS,KASHI GO LN HOT CRL,HEARTY HONEY & CINN,DRY (15451)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS,KASHI GO LN HOT CRL,HEARTY HONEY & CINN,DRY
CODE 8-561
PROTEIN; GM/100G 22
LIPIDS; GM/100G 5.5
CARBOHYDRATE; GM/100G 63
FOOD ENERGY; KCAL/100G 362
WATER; GM/100G 5
CALCIUM; MG/100G 70
IRON; MG/100G 3.1
COMMON UNITS packet
PHOSPHORUS; MG/100G 128
POTASSIUM; MG/100G 636
SODIUM; MG/100G 249
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 40
CHOLESTEROL; MG/100G 1
SATURATED FAT; GM/100G 1
MONOUNSATURATED FAT; GM/100G 1.5
POLYUNSATURATED FAT; GM/100G 3
ASH; GM/100G 4.5
TOTAL DIETARY FIBER; GM/100G 19.4
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23