CEREALS,KASHI,KASHI GO LN HOT CRL,TRULY VANILLA,DRY (15452)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS,KASHI,KASHI GO LN HOT CRL,TRULY VANILLA,DRY
CODE 8-562
PROTEIN; GM/100G 19
LIPIDS; GM/100G 5.3
CARBOHYDRATE; GM/100G 65
FOOD ENERGY; KCAL/100G 362
WATER; GM/100G 5
CALCIUM; MG/100G 73
IRON; MG/100G 3.8
COMMON UNITS packet
MAGNESIUM; MG/100G 48
PHOSPHORUS; MG/100G 224
POTASSIUM; MG/100G 532
SODIUM; MG/100G 247
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 40
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .7
MONOUNSATURATED FAT; GM/100G 1.8
POLYUNSATURATED FAT; GM/100G 2.8
ASH; GM/100G 5.7
TOTAL DIETARY FIBER; GM/100G 12.8
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23