| NAME |
CEREALS RTE,KASHI GRANOLA,MOUNTAIN MEDLEY CRL |
| CODE |
8-566 |
| PROTEIN; GM/100G |
11 |
| LIPIDS; GM/100G |
13 |
| CARBOHYDRATE; GM/100G |
66.5 |
| FOOD ENERGY; KCAL/100G |
397 |
| WATER; GM/100G |
3 |
| CALCIUM; MG/100G |
32 |
| IRON; MG/100G |
2.3 |
| COMMON UNITS |
cup |
| POTASSIUM; MG/100G |
255 |
| SODIUM; MG/100G |
220 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
55 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.1 |
| MONOUNSATURATED FAT; GM/100G |
7.2 |
| POLYUNSATURATED FAT; GM/100G |
3.7 |
| ASH; GM/100G |
6.5 |
| TOTAL DIETARY FIBER; GM/100G |
11.5 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
