| NAME |
CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH,RED SUGAR |
| CODE |
8-579 |
| PROTEIN; GM/100G |
4.9 |
| LIPIDS; GM/100G |
10.2 |
| CARBOHYDRATE; GM/100G |
77.4 |
| FOOD ENERGY; KCAL/100G |
381 |
| WATER; GM/100G |
2.64 |
| CALCIUM; MG/100G |
714 |
| IRON; MG/100G |
12.9 |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
133 |
| POTASSIUM; MG/100G |
150 |
| SODIUM; MG/100G |
718 |
| ZINC; MG/100G |
12.5 |
| COPPER; MG/100G |
.294 |
| MANGANESE; MG/100G |
3.124 |
| ALPHA TOCOPHEROL; MG/100G |
1.79 |
| VITAMIN A; IU/100G |
1429 |
| ASCORBIC ACID; MG/100G |
20 |
| THIAMIN; MG/100G |
1.25 |
| RIBOFLAVIN; MG/100G |
1.417 |
| NIACIN; MG/100G |
16.667 |
| PANTOTHENIC ACID; MG/100G |
.792 |
| VITAMIN B6; MG/100G |
1.667 |
| FOLATE; MCG/100G |
667 |
| VITAMIN B12; MCG/100G |
5 |
| LINOLEIC ACID; GM/100G |
1.994 |
| LINOLENIC ACID; GM/100G |
.082 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1 |
| MONOUNSATURATED FAT; GM/100G |
6.8 |
| POLYUNSATURATED FAT; GM/100G |
2.1 |
| VITAMIN A; RE/100G |
427 |
| ASH; GM/100G |
4.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
8.9 |
| TOTAL TOCOPHEROL; MG/100G |
1.79 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.008 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.018 |
| PALMITIC ACID; GM/100G |
.777 |
| PALMITOLEIC ACID; GM/100G |
.026 |
| STEARIC ACID; GM/100G |
.147 |
| OLEIC ACID; GM/100G |
6.666 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
8.8 |
| SELENIUM; MCG/100G |
6.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
