| NAME |
CEREALS RTE,GENERAL MILLS,CURVES FRUIT & NUT CRUNCH CRL |
| CODE |
8-581 |
| PROTEIN; GM/100G |
6.12 |
| LIPIDS; GM/100G |
3.06 |
| CARBOHYDRATE; GM/100G |
85.44 |
| FOOD ENERGY; KCAL/100G |
347 |
| WATER; GM/100G |
3 |
| CALCIUM; MG/100G |
204 |
| IRON; MG/100G |
12.86 |
| MAGNESIUM; MG/100G |
65 |
| PHOSPHORUS; MG/100G |
204 |
| POTASSIUM; MG/100G |
306 |
| SODIUM; MG/100G |
490 |
| ZINC; MG/100G |
10.71 |
| COPPER; MG/100G |
.259 |
| MANGANESE; MG/100G |
1.872 |
| ALPHA TOCOPHEROL; MG/100G |
1.43 |
| VITAMIN A; IU/100G |
1020 |
| ASCORBIC ACID; MG/100G |
12.2 |
| THIAMIN; MG/100G |
1.071 |
| RIBOFLAVIN; MG/100G |
1.214 |
| NIACIN; MG/100G |
14.286 |
| PANTOTHENIC ACID; MG/100G |
.709 |
| VITAMIN B6; MG/100G |
1.429 |
| FOLATE; MCG/100G |
286 |
| VITAMIN B12; MCG/100G |
4.29 |
| LINOLEIC ACID; GM/100G |
.838 |
| LINOLENIC ACID; GM/100G |
.037 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.389 |
| MONOUNSATURATED FAT; GM/100G |
1.411 |
| POLYUNSATURATED FAT; GM/100G |
1.02 |
| VITAMIN A; RE/100G |
304 |
| ASH; GM/100G |
2.38 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
10.2 |
| TOTAL TOCOPHEROL; MG/100G |
1.43 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.004 |
| PALMITIC ACID; GM/100G |
.33 |
| PALMITOLEIC ACID; GM/100G |
.017 |
| STEARIC ACID; GM/100G |
.041 |
| OLEIC ACID; GM/100G |
1.392 |
| ARACHIDONIC ACID; GM/100G |
.001 |
| VITAMIN K; MCG/100G |
1 |
| SELENIUM; MCG/100G |
14.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
