| NAME |
CEREALS RTE,GENERAL MILLS,DORA THE EXPLORER |
| CODE |
8-582 |
| PROTEIN; GM/100G |
3.7 |
| LIPIDS; GM/100G |
5.56 |
| CARBOHYDRATE; GM/100G |
84.97 |
| FOOD ENERGY; KCAL/100G |
370 |
| WATER; GM/100G |
2.79 |
| CALCIUM; MG/100G |
370 |
| IRON; MG/100G |
30 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
148 |
| POTASSIUM; MG/100G |
186 |
| SODIUM; MG/100G |
643 |
| ZINC; MG/100G |
13.89 |
| COPPER; MG/100G |
.114 |
| MANGANESE; MG/100G |
.43 |
| ALPHA TOCOPHEROL; MG/100G |
.97 |
| VITAMIN A; IU/100G |
1852 |
| ASCORBIC ACID; MG/100G |
22.2 |
| GRAMS/COMMON UNIT |
27 |
| THIAMIN; MG/100G |
1.389 |
| RIBOFLAVIN; MG/100G |
1.574 |
| NIACIN; MG/100G |
18.519 |
| PANTOTHENIC ACID; MG/100G |
.307 |
| VITAMIN B6; MG/100G |
1.852 |
| FOLATE; MCG/100G |
741 |
| VITAMIN B12; MCG/100G |
5.56 |
| LINOLEIC ACID; GM/100G |
1.399 |
| LINOLENIC ACID; GM/100G |
.392 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.495 |
| MONOUNSATURATED FAT; GM/100G |
2.938 |
| POLYUNSATURATED FAT; GM/100G |
1.79 |
| VITAMIN A; RE/100G |
552 |
| ASH; GM/100G |
2.97 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
11.1 |
| TOTAL TOCOPHEROL; MG/100G |
.97 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.336 |
| PALMITOLEIC ACID; GM/100G |
.01 |
| STEARIC ACID; GM/100G |
.11 |
| OLEIC ACID; GM/100G |
2.874 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
3.6 |
| SELENIUM; MCG/100G |
8.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
