| NAME |
CEREALS RTE,GENERAL MILLS,FRUITY CHEERIOS |
| CODE |
8-583 |
| PROTEIN; GM/100G |
5.81 |
| LIPIDS; GM/100G |
3.9 |
| CARBOHYDRATE; GM/100G |
85.6 |
| FOOD ENERGY; KCAL/100G |
370 |
| WATER; GM/100G |
2.55 |
| CALCIUM; MG/100G |
370 |
| IRON; MG/100G |
16.67 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
83 |
| PHOSPHORUS; MG/100G |
222 |
| POTASSIUM; MG/100G |
217 |
| SODIUM; MG/100G |
493 |
| ZINC; MG/100G |
13.89 |
| COPPER; MG/100G |
.151 |
| MANGANESE; MG/100G |
.637 |
| ALPHA TOCOPHEROL; MG/100G |
.51 |
| VITAMIN A; IU/100G |
1852 |
| ASCORBIC ACID; MG/100G |
55.6 |
| GRAMS/COMMON UNIT |
27 |
| THIAMIN; MG/100G |
1.389 |
| RIBOFLAVIN; MG/100G |
1.574 |
| NIACIN; MG/100G |
18.519 |
| PANTOTHENIC ACID; MG/100G |
.356 |
| VITAMIN B6; MG/100G |
1.852 |
| FOLATE; MCG/100G |
741 |
| VITAMIN B12; MCG/100G |
5.56 |
| LINOLEIC ACID; GM/100G |
1.259 |
| LINOLENIC ACID; GM/100G |
.148 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.456 |
| MONOUNSATURATED FAT; GM/100G |
1.458 |
| POLYUNSATURATED FAT; GM/100G |
1.407 |
| VITAMIN A; RE/100G |
554 |
| ASH; GM/100G |
2.13 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
6 |
| TOTAL TOCOPHEROL; MG/100G |
.51 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.364 |
| PALMITOLEIC ACID; GM/100G |
.005 |
| STEARIC ACID; GM/100G |
.061 |
| OLEIC ACID; GM/100G |
1.437 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.3 |
| SELENIUM; MCG/100G |
11.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
