| NAME |
CEREALS RTE,GENERAL MILLS,TRIX,RED SUGAR,BOWLPAK |
| CODE |
8-586 |
| PROTEIN; GM/100G |
4.76 |
| LIPIDS; GM/100G |
4.76 |
| CARBOHYDRATE; GM/100G |
85.49 |
| FOOD ENERGY; KCAL/100G |
400 |
| WATER; GM/100G |
2 |
| CALCIUM; MG/100G |
381 |
| IRON; MG/100G |
17.14 |
| COMMON UNITS |
bowlpak |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
125 |
| POTASSIUM; MG/100G |
143 |
| SODIUM; MG/100G |
571 |
| ZINC; MG/100G |
14.29 |
| COPPER; MG/100G |
.047 |
| ALPHA TOCOPHEROL; MG/100G |
1.19 |
| VITAMIN A; IU/100G |
1429 |
| ASCORBIC ACID; MG/100G |
17.1 |
| GRAMS/COMMON UNIT |
21 |
| THIAMIN; MG/100G |
1.429 |
| RIBOFLAVIN; MG/100G |
1.619 |
| NIACIN; MG/100G |
19.048 |
| VITAMIN B6; MG/100G |
1.905 |
| FOLATE; MCG/100G |
381 |
| VITAMIN B12; MCG/100G |
4.29 |
| LINOLEIC ACID; GM/100G |
1.417 |
| LINOLENIC ACID; GM/100G |
.179 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.67 |
| MONOUNSATURATED FAT; GM/100G |
2.334 |
| POLYUNSATURATED FAT; GM/100G |
1.596 |
| VITAMIN A; RE/100G |
416 |
| ASH; GM/100G |
2.99 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.8 |
| TOTAL TOCOPHEROL; MG/100G |
1.19 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.017 |
| PALMITIC ACID; GM/100G |
.533 |
| PALMITOLEIC ACID; GM/100G |
.011 |
| STEARIC ACID; GM/100G |
.095 |
| OLEIC ACID; GM/100G |
2.299 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
3.4 |
| SELENIUM; MCG/100G |
6.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
