| NAME |
CEREALS RTE,KELLOGG,KELLOGG'S SPL K LOFAT GRANOLA |
| CODE |
8-587 |
| PROTEIN; GM/100G |
13.1 |
| LIPIDS; GM/100G |
6 |
| CARBOHYDRATE; GM/100G |
75.1 |
| FOOD ENERGY; KCAL/100G |
380 |
| WATER; GM/100G |
3 |
| CALCIUM; MG/100G |
40 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
75 |
| PHOSPHORUS; MG/100G |
237 |
| POTASSIUM; MG/100G |
230 |
| SODIUM; MG/100G |
240 |
| ALPHA TOCOPHEROL; MG/100G |
9.09 |
| VITAMIN A; IU/100G |
962 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
52 |
| THIAMIN; MG/100G |
1.01 |
| RIBOFLAVIN; MG/100G |
1.14 |
| NIACIN; MG/100G |
13.5 |
| VITAMIN B6; MG/100G |
1.3 |
| FOLATE; MCG/100G |
269 |
| VITAMIN B12; MCG/100G |
4 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1 |
| MONOUNSATURATED FAT; GM/100G |
1.7 |
| POLYUNSATURATED FAT; GM/100G |
1.8 |
| VITAMIN A; RE/100G |
288 |
| ASH; GM/100G |
2.8 |
| TOTAL DIETARY FIBER; GM/100G |
11.7 |
| TOTAL TOCOPHEROL; MG/100G |
9.09 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
