| NAME |
KASHI GOLEAN CRISP TSTD BERRY CRUMBLE |
| CODE |
8-589 |
| PROTEIN; GM/100G |
17.8 |
| LIPIDS; GM/100G |
8 |
| CARBOHYDRATE; GM/100G |
68.4 |
| FOOD ENERGY; KCAL/100G |
368 |
| WATER; GM/100G |
4 |
| CALCIUM; MG/100G |
137 |
| IRON; MG/100G |
3.2 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
68 |
| PHOSPHORUS; MG/100G |
204 |
| POTASSIUM; MG/100G |
321 |
| SODIUM; MG/100G |
244 |
| VITAMIN A; IU/100G |
13 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
51 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1 |
| MONOUNSATURATED FAT; GM/100G |
3.6 |
| POLYUNSATURATED FAT; GM/100G |
2.4 |
| ASH; GM/100G |
1.8 |
| TOTAL DIETARY FIBER; GM/100G |
14.9 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
