| NAME |
CEREALS RTE,GENERAL MILLS,FIBER ONE,CARAMEL DELIGHT |
| CODE |
8-596 |
| PROTEIN; GM/100G |
6 |
| LIPIDS; GM/100G |
5.9 |
| CARBOHYDRATE; GM/100G |
82.5 |
| FOOD ENERGY; KCAL/100G |
352 |
| WATER; GM/100G |
2.8 |
| CALCIUM; MG/100G |
200 |
| IRON; MG/100G |
9 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
64 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
263 |
| SODIUM; MG/100G |
452 |
| ZINC; MG/100G |
7.5 |
| VITAMIN A; IU/100G |
1000 |
| ASCORBIC ACID; MG/100G |
12 |
| GRAMS/COMMON UNIT |
50 |
| THIAMIN; MG/100G |
.8 |
| RIBOFLAVIN; MG/100G |
.9 |
| NIACIN; MG/100G |
10 |
| VITAMIN B6; MG/100G |
1 |
| FOLATE; MCG/100G |
200 |
| VITAMIN B12; MCG/100G |
3 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.2 |
| MONOUNSATURATED FAT; GM/100G |
2.3 |
| POLYUNSATURATED FAT; GM/100G |
2.3 |
| ASH; GM/100G |
2.8 |
| TOTAL DIETARY FIBER; GM/100G |
16.7 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
