| NAME |
CEREALS RTE,GENERAL MILLS,WHEATIES,FUEL |
| CODE |
8-601 |
| PROTEIN; GM/100G |
6 |
| LIPIDS; GM/100G |
5.8 |
| CARBOHYDRATE; GM/100G |
82.8 |
| FOOD ENERGY; KCAL/100G |
375 |
| WATER; GM/100G |
3 |
| CALCIUM; MG/100G |
182 |
| IRON; MG/100G |
6.5 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
58 |
| PHOSPHORUS; MG/100G |
146 |
| POTASSIUM; MG/100G |
215 |
| SODIUM; MG/100G |
276 |
| ZINC; MG/100G |
1.1 |
| VITAMIN A; IU/100G |
909 |
| ASCORBIC ACID; MG/100G |
27.3 |
| GRAMS/COMMON UNIT |
55 |
| THIAMIN; MG/100G |
2.7 |
| RIBOFLAVIN; MG/100G |
3.1 |
| NIACIN; MG/100G |
36.4 |
| VITAMIN B6; MG/100G |
3.64 |
| FOLATE; MCG/100G |
44 |
| VITAMIN B12; MCG/100G |
10.9 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.8 |
| MONOUNSATURATED FAT; GM/100G |
3.1 |
| POLYUNSATURATED FAT; GM/100G |
1.3 |
| ASH; GM/100G |
2.3 |
| TOTAL DIETARY FIBER; GM/100G |
9.7 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
