CEREALS RTE,KELLOGG,KELLOGG'S SPL K BLUEBERRY (15490)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS RTE,KELLOGG,KELLOGG'S SPL K BLUEBERRY
CODE 8-603
PROTEIN; GM/100G 7
LIPIDS; GM/100G 1.5
CARBOHYDRATE; GM/100G 87
FOOD ENERGY; KCAL/100G 363
WATER; GM/100G 3
CALCIUM; MG/100G 18
IRON; MG/100G 27
COMMON UNITS cup
POTASSIUM; MG/100G 197
SODIUM; MG/100G 471
VITAMIN A; IU/100G 2500
ASCORBIC ACID; MG/100G 70
GRAMS/COMMON UNIT 30
THIAMIN; MG/100G 1.75
RIBOFLAVIN; MG/100G 1.983
NIACIN; MG/100G 23.333
VITAMIN B6; MG/100G 2.333
FOLATE; MCG/100G 467
VITAMIN B12; MCG/100G 7
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 0
MONOUNSATURATED FAT; GM/100G .1
POLYUNSATURATED FAT; GM/100G .5
ASH; GM/100G 1.5
TOTAL DIETARY FIBER; GM/100G 10
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23