APPLES,CND,SWTND,SLICED,DRND,HTD (15495)    FOOD NUTRIENTS (112)

Name Value
NAME APPLES,CND,SWTND,SLICED,DRND,HTD
CODE 9-008
PROTEIN; GM/100G .18
LIPIDS; GM/100G .43
CARBOHYDRATE; GM/100G 16.84
FOOD ENERGY; KCAL/100G 67
WATER; GM/100G 82.28
CALCIUM; MG/100G 4
IRON; MG/100G .24
COMMON UNITS cup slices
MAGNESIUM; MG/100G 3
PHOSPHORUS; MG/100G 6
POTASSIUM; MG/100G 70
SODIUM; MG/100G 3
ZINC; MG/100G .05
COPPER; MG/100G .051
MANGANESE; MG/100G .165
ALPHA TOCOPHEROL; MG/100G .21
VITAMIN A; IU/100G 56
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 204
THIAMIN; MG/100G .009
RIBOFLAVIN; MG/100G .01
NIACIN; MG/100G .081
PANTOTHENIC ACID; MG/100G .032
VITAMIN B6; MG/100G .044
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .104
LINOLENIC ACID; GM/100G .022
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .07
MONOUNSATURATED FAT; GM/100G .017
POLYUNSATURATED FAT; GM/100G .126
VITAMIN A; RE/100G 3
ASH; GM/100G .27
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2
TOTAL TOCOPHEROL; MG/100G .21
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .002
THREONINE; GM/100G .007
ISOLEUCINE; GM/100G .007
LEUCINE; GM/100G .011
LYSINE; GM/100G .011
METHIONINE; GM/100G .002
CYSTINE; GM/100G .002
PHENYLALANINE; GM/100G .005
TYROSINE; GM/100G .003
EDITABLE? NO
VALINE; GM/100G .008
ARGININE; GM/100G .006
HISTIDINE; GM/100G .003
ALANINE; GM/100G .007
ASPARTIC ACID; GM/100G .032
GLUTAMIC ACID; GM/100G .019
GLYCINE; GM/100G .007
PROLINE; GM/100G .006
SERINE; GM/100G .007
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .002
PALMITIC ACID; GM/100G .058
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .009
OLEIC ACID; GM/100G .016
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .6
SELENIUM; MCG/100G .3
SOURCE OF DATA USDA Std. Reference, Release 23