| NAME |
APPLES,DEHYD (LO MOIST),SULFURED,UNCKD |
| CODE |
9-009 |
| PROTEIN; GM/100G |
1.32 |
| LIPIDS; GM/100G |
.58 |
| CARBOHYDRATE; GM/100G |
93.53 |
| FOOD ENERGY; KCAL/100G |
346 |
| WATER; GM/100G |
3 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
2 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
55 |
| POTASSIUM; MG/100G |
640 |
| SODIUM; MG/100G |
124 |
| ZINC; MG/100G |
.29 |
| COPPER; MG/100G |
.271 |
| MANGANESE; MG/100G |
.128 |
| ALPHA TOCOPHEROL; MG/100G |
.75 |
| VITAMIN A; IU/100G |
81 |
| ASCORBIC ACID; MG/100G |
2.2 |
| GRAMS/COMMON UNIT |
60 |
| THIAMIN; MG/100G |
.046 |
| RIBOFLAVIN; MG/100G |
.13 |
| NIACIN; MG/100G |
.68 |
| PANTOTHENIC ACID; MG/100G |
.432 |
| VITAMIN B6; MG/100G |
.28 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.141 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.095 |
| MONOUNSATURATED FAT; GM/100G |
.024 |
| POLYUNSATURATED FAT; GM/100G |
.171 |
| VITAMIN A; RE/100G |
4 |
| ASH; GM/100G |
1.57 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
12.4 |
| TOTAL TOCOPHEROL; MG/100G |
.75 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.012 |
| THREONINE; GM/100G |
.047 |
| ISOLEUCINE; GM/100G |
.052 |
| LEUCINE; GM/100G |
.081 |
| LYSINE; GM/100G |
.082 |
| METHIONINE; GM/100G |
.013 |
| CYSTINE; GM/100G |
.018 |
| PHENYLALANINE; GM/100G |
.037 |
| TYROSINE; GM/100G |
.025 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.061 |
| ARGININE; GM/100G |
.042 |
| HISTIDINE; GM/100G |
.021 |
| ALANINE; GM/100G |
.047 |
| ASPARTIC ACID; GM/100G |
.23 |
| GLUTAMIC ACID; GM/100G |
.137 |
| GLYCINE; GM/100G |
.052 |
| PROLINE; GM/100G |
.045 |
| SERINE; GM/100G |
.054 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.079 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.012 |
| OLEIC ACID; GM/100G |
.022 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
4.3 |
| SELENIUM; MCG/100G |
1.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
