| NAME |
APPLES,FRZ,UNSWTND,HTD |
| CODE |
9-015 |
| PROTEIN; GM/100G |
.29 |
| LIPIDS; GM/100G |
.33 |
| CARBOHYDRATE; GM/100G |
12 |
| FOOD ENERGY; KCAL/100G |
47 |
| WATER; GM/100G |
87.16 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
.19 |
| COMMON UNITS |
cup slices |
| MAGNESIUM; MG/100G |
3 |
| PHOSPHORUS; MG/100G |
8 |
| POTASSIUM; MG/100G |
76 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.05 |
| COPPER; MG/100G |
.065 |
| MANGANESE; MG/100G |
.146 |
| VITAMIN A; IU/100G |
20 |
| ASCORBIC ACID; MG/100G |
.4 |
| GRAMS/COMMON UNIT |
206 |
| THIAMIN; MG/100G |
.014 |
| RIBOFLAVIN; MG/100G |
.011 |
| NIACIN; MG/100G |
.043 |
| PANTOTHENIC ACID; MG/100G |
.057 |
| VITAMIN B6; MG/100G |
.032 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.079 |
| LINOLENIC ACID; GM/100G |
.017 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.053 |
| MONOUNSATURATED FAT; GM/100G |
.013 |
| POLYUNSATURATED FAT; GM/100G |
.095 |
| ASH; GM/100G |
.23 |
| TOTAL DIETARY FIBER; GM/100G |
1.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.003 |
| THREONINE; GM/100G |
.01 |
| ISOLEUCINE; GM/100G |
.011 |
| LEUCINE; GM/100G |
.018 |
| LYSINE; GM/100G |
.018 |
| METHIONINE; GM/100G |
.003 |
| CYSTINE; GM/100G |
.004 |
| PHENYLALANINE; GM/100G |
.008 |
| TYROSINE; GM/100G |
.005 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.013 |
| ARGININE; GM/100G |
.009 |
| HISTIDINE; GM/100G |
.005 |
| ALANINE; GM/100G |
.01 |
| ASPARTIC ACID; GM/100G |
.05 |
| GLUTAMIC ACID; GM/100G |
.03 |
| GLYCINE; GM/100G |
.011 |
| PROLINE; GM/100G |
.01 |
| SERINE; GM/100G |
.012 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.044 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.007 |
| OLEIC ACID; GM/100G |
.012 |
| SELENIUM; MCG/100G |
.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
