| NAME |
RICE, BROWN, RAW |
| CODE |
20-036 |
| PROTEIN; GM/100G |
7.94 |
| LIPIDS; GM/100G |
2.92 |
| CARBOHYDRATE; GM/100G |
77.24 |
| FOOD ENERGY; KCAL/100G |
370 |
| WATER; GM/100G |
10.37 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
1.47 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
143 |
| PHOSPHORUS; MG/100G |
333 |
| POTASSIUM; MG/100G |
223 |
| SODIUM; MG/100G |
7 |
| ZINC; MG/100G |
2.02 |
| COPPER; MG/100G |
.277 |
| MANGANESE; MG/100G |
3.743 |
| ALPHA TOCOPHEROL; MG/100G |
1.2 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
185 |
| THIAMIN; MG/100G |
.401 |
| RIBOFLAVIN; MG/100G |
.093 |
| NIACIN; MG/100G |
5.091 |
| PANTOTHENIC ACID; MG/100G |
1.493 |
| VITAMIN B6; MG/100G |
.509 |
| FOLATE; MCG/100G |
20 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1 |
| LINOLENIC ACID; GM/100G |
.044 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.584 |
| MONOUNSATURATED FAT; GM/100G |
1.056 |
| POLYUNSATURATED FAT; GM/100G |
1.044 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.53 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.5 |
| TOTAL TOCOPHEROL; MG/100G |
1.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.101 |
| THREONINE; GM/100G |
.291 |
| ISOLEUCINE; GM/100G |
.336 |
| LEUCINE; GM/100G |
.657 |
| LYSINE; GM/100G |
.303 |
| METHIONINE; GM/100G |
.179 |
| CYSTINE; GM/100G |
.096 |
| PHENYLALANINE; GM/100G |
.41 |
| TYROSINE; GM/100G |
.298 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.466 |
| ARGININE; GM/100G |
.602 |
| HISTIDINE; GM/100G |
.202 |
| ALANINE; GM/100G |
.463 |
| ASPARTIC ACID; GM/100G |
.743 |
| GLUTAMIC ACID; GM/100G |
1.618 |
| GLYCINE; GM/100G |
.391 |
| PROLINE; GM/100G |
.372 |
| SERINE; GM/100G |
.411 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.011 |
| PALMITIC ACID; GM/100G |
.498 |
| PALMITOLEIC ACID; GM/100G |
.01 |
| STEARIC ACID; GM/100G |
.052 |
| OLEIC ACID; GM/100G |
1.046 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.9 |
| SELENIUM; MCG/100G |
23.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
