| NAME |
MAMMY-APPLE,(MAMEY),RAW |
| CODE |
9-175 |
| PROTEIN; GM/100G |
.5 |
| LIPIDS; GM/100G |
.5 |
| CARBOHYDRATE; GM/100G |
12.5 |
| FOOD ENERGY; KCAL/100G |
51 |
| WATER; GM/100G |
86.2 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.7 |
| COMMON UNITS |
fruit |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
11 |
| POTASSIUM; MG/100G |
47 |
| SODIUM; MG/100G |
15 |
| ZINC; MG/100G |
.1 |
| COPPER; MG/100G |
.086 |
| VITAMIN A; IU/100G |
230 |
| ASCORBIC ACID; MG/100G |
14 |
| GRAMS/COMMON UNIT |
846 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.04 |
| NIACIN; MG/100G |
.4 |
| PANTOTHENIC ACID; MG/100G |
.103 |
| VITAMIN B6; MG/100G |
.1 |
| FOLATE; MCG/100G |
14 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.079 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.136 |
| MONOUNSATURATED FAT; GM/100G |
.205 |
| POLYUNSATURATED FAT; GM/100G |
.079 |
| VITAMIN A; RE/100G |
12 |
| ASH; GM/100G |
.3 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3 |
| % AS PURCHASED |
60 |
| TRYPTOPHAN; GM/100G |
.005 |
| LYSINE; GM/100G |
.037 |
| METHIONINE; GM/100G |
.006 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.042 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.094 |
| OLEIC ACID; GM/100G |
.205 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
