OLIVES,PICKLED,CND OR BTLD,GRN (15529)    FOOD NUTRIENTS (112)

Name Value
NAME OLIVES,PICKLED,CND OR BTLD,GRN
CODE 9-195
PROTEIN; GM/100G 1.03
LIPIDS; GM/100G 15.32
CARBOHYDRATE; GM/100G 3.84
FOOD ENERGY; KCAL/100G 145
WATER; GM/100G 75.28
CALCIUM; MG/100G 52
IRON; MG/100G .49
COMMON UNITS olive
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 4
POTASSIUM; MG/100G 42
SODIUM; MG/100G 1556
ZINC; MG/100G .04
COPPER; MG/100G .12
ALPHA TOCOPHEROL; MG/100G 3.81
VITAMIN A; IU/100G 393
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 2.7
THIAMIN; MG/100G .021
RIBOFLAVIN; MG/100G .007
NIACIN; MG/100G .237
PANTOTHENIC ACID; MG/100G .023
VITAMIN B6; MG/100G .031
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.215
LINOLENIC ACID; GM/100G .092
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.029
MONOUNSATURATED FAT; GM/100G 11.314
POLYUNSATURATED FAT; GM/100G 1.307
VITAMIN A; RE/100G 20
ASH; GM/100G 4.53
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.3
TOTAL TOCOPHEROL; MG/100G 3.81
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 1.691
PALMITOLEIC ACID; GM/100G .123
STEARIC ACID; GM/100G .338
OLEIC ACID; GM/100G 11.144
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.4
SELENIUM; MCG/100G .9
SOURCE OF DATA USDA Std. Reference, Release 23