| Name | Value |
|---|---|
| NAME | ROSELLE,RAW |
| CODE | 9-311 |
| PROTEIN; GM/100G | .96 |
| LIPIDS; GM/100G | .64 |
| CARBOHYDRATE; GM/100G | 11.31 |
| FOOD ENERGY; KCAL/100G | 49 |
| WATER; GM/100G | 86.58 |
| CALCIUM; MG/100G | 215 |
| IRON; MG/100G | 1.48 |
| COMMON UNITS | cup |
| MAGNESIUM; MG/100G | 51 |
| PHOSPHORUS; MG/100G | 37 |
| POTASSIUM; MG/100G | 208 |
| SODIUM; MG/100G | 6 |
| VITAMIN A; IU/100G | 287 |
| ASCORBIC ACID; MG/100G | 12 |
| GRAMS/COMMON UNIT | 57 |
| THIAMIN; MG/100G | .011 |
| RIBOFLAVIN; MG/100G | .028 |
| NIACIN; MG/100G | .31 |
| VITAMIN B12; MCG/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| VITAMIN A; RE/100G | 14 |
| ASH; GM/100G | .51 |
| % AS PURCHASED | 61 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 23 |