PEARS,ASIAN,RAW (15557)    FOOD NUTRIENTS (112)

Name Value
NAME PEARS,ASIAN,RAW
CODE 9-340
PROTEIN; GM/100G .5
LIPIDS; GM/100G .23
CARBOHYDRATE; GM/100G 10.65
FOOD ENERGY; KCAL/100G 42
WATER; GM/100G 88.25
CALCIUM; MG/100G 4
IRON; MG/100G 0
COMMON UNITS fruit
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 11
POTASSIUM; MG/100G 121
SODIUM; MG/100G 0
ZINC; MG/100G .02
COPPER; MG/100G .05
MANGANESE; MG/100G .06
ALPHA TOCOPHEROL; MG/100G .12
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 3.8
GRAMS/COMMON UNIT 122
THIAMIN; MG/100G .009
RIBOFLAVIN; MG/100G .01
NIACIN; MG/100G .219
PANTOTHENIC ACID; MG/100G .07
VITAMIN B6; MG/100G .022
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .054
LINOLENIC ACID; GM/100G .001
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .012
MONOUNSATURATED FAT; GM/100G .049
POLYUNSATURATED FAT; GM/100G .055
VITAMIN A; RE/100G 0
ASH; GM/100G .37
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.6
TOTAL TOCOPHEROL; MG/100G .12
% AS PURCHASED 91
TRYPTOPHAN; GM/100G .005
THREONINE; GM/100G .013
ISOLEUCINE; GM/100G .014
LEUCINE; GM/100G .025
LYSINE; GM/100G .017
METHIONINE; GM/100G .006
CYSTINE; GM/100G .005
PHENYLALANINE; GM/100G .013
TYROSINE; GM/100G .004
EDITABLE? NO
VALINE; GM/100G .018
ARGININE; GM/100G .009
HISTIDINE; GM/100G .005
ALANINE; GM/100G .017
ASPARTIC ACID; GM/100G .098
GLUTAMIC ACID; GM/100G .036
GLYCINE; GM/100G .014
PROLINE; GM/100G .016
SERINE; GM/100G .018
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .01
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .002
OLEIC ACID; GM/100G .047
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 4.5
SELENIUM; MCG/100G .1
SOURCE OF DATA USDA Std. Reference, Release 23