| NAME |
BLUEBERRIES,CND,LT SYRUP,DRND |
| CODE |
9-352 |
| PROTEIN; GM/100G |
1.04 |
| LIPIDS; GM/100G |
.4 |
| CARBOHYDRATE; GM/100G |
22.66 |
| FOOD ENERGY; KCAL/100G |
88 |
| WATER; GM/100G |
75.72 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
.43 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
4 |
| PHOSPHORUS; MG/100G |
12 |
| POTASSIUM; MG/100G |
54 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.09 |
| COPPER; MG/100G |
.053 |
| MANGANESE; MG/100G |
.44 |
| ALPHA TOCOPHEROL; MG/100G |
1.38 |
| VITAMIN A; IU/100G |
36 |
| ASCORBIC ACID; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
244 |
| THIAMIN; MG/100G |
.046 |
| RIBOFLAVIN; MG/100G |
.132 |
| NIACIN; MG/100G |
.363 |
| PANTOTHENIC ACID; MG/100G |
.041 |
| VITAMIN B6; MG/100G |
.049 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.114 |
| LINOLENIC ACID; GM/100G |
.075 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.028 |
| MONOUNSATURATED FAT; GM/100G |
.062 |
| POLYUNSATURATED FAT; GM/100G |
.19 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
.18 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.6 |
| TOTAL TOCOPHEROL; MG/100G |
1.88 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.022 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.006 |
| OLEIC ACID; GM/100G |
.06 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
19.9 |
| SELENIUM; MCG/100G |
.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
