| NAME |
BLUEBERRIES,WILD,CND,HVY SYRUP,DRND |
| CODE |
9-353 |
| PROTEIN; GM/100G |
.56 |
| LIPIDS; GM/100G |
.34 |
| CARBOHYDRATE; GM/100G |
28.32 |
| FOOD ENERGY; KCAL/100G |
107 |
| WATER; GM/100G |
70.63 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
2.2 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
6 |
| PHOSPHORUS; MG/100G |
14 |
| POTASSIUM; MG/100G |
46 |
| SODIUM; MG/100G |
1 |
| ZINC; MG/100G |
.12 |
| MANGANESE; MG/100G |
2.3 |
| ASCORBIC ACID; MG/100G |
.3 |
| GRAMS/COMMON UNIT |
319 |
| THIAMIN; MG/100G |
.033 |
| RIBOFLAVIN; MG/100G |
.313 |
| NIACIN; MG/100G |
.469 |
| PANTOTHENIC ACID; MG/100G |
.041 |
| VITAMIN B6; MG/100G |
.035 |
| FOLATE; MCG/100G |
8 |
| ASH; GM/100G |
.15 |
| TOTAL DIETARY FIBER; GM/100G |
4.9 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| VITAMIN K; MCG/100G |
14.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |