BLUEBERRIES,WILD,CND,HVY SYRUP,DRND (15560)    FOOD NUTRIENTS (112)

Name Value
NAME BLUEBERRIES,WILD,CND,HVY SYRUP,DRND
CODE 9-353
PROTEIN; GM/100G .56
LIPIDS; GM/100G .34
CARBOHYDRATE; GM/100G 28.32
FOOD ENERGY; KCAL/100G 107
WATER; GM/100G 70.63
CALCIUM; MG/100G 19
IRON; MG/100G 2.2
COMMON UNITS cup
MAGNESIUM; MG/100G 6
PHOSPHORUS; MG/100G 14
POTASSIUM; MG/100G 46
SODIUM; MG/100G 1
ZINC; MG/100G .12
MANGANESE; MG/100G 2.3
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 319
THIAMIN; MG/100G .033
RIBOFLAVIN; MG/100G .313
NIACIN; MG/100G .469
PANTOTHENIC ACID; MG/100G .041
VITAMIN B6; MG/100G .035
FOLATE; MCG/100G 8
ASH; GM/100G .15
TOTAL DIETARY FIBER; GM/100G 4.9
% AS PURCHASED 100
EDITABLE? NO
VITAMIN K; MCG/100G 14.8
SOURCE OF DATA USDA Std. Reference, Release 23