CHERRIES,SWT,CND,PITTED,HVY SYRUP,DRND (15563)    FOOD NUTRIENTS (112)

Name Value
NAME CHERRIES,SWT,CND,PITTED,HVY SYRUP,DRND
CODE 9-367
PROTEIN; GM/100G .73
LIPIDS; GM/100G .21
CARBOHYDRATE; GM/100G 21.07
FOOD ENERGY; KCAL/100G 83
WATER; GM/100G 77.61
CALCIUM; MG/100G 10
IRON; MG/100G .35
COMMON UNITS cup
MAGNESIUM; MG/100G 9
PHOSPHORUS; MG/100G 20
POTASSIUM; MG/100G 148
SODIUM; MG/100G 3
ZINC; MG/100G .1
COPPER; MG/100G .176
MANGANESE; MG/100G .048
ALPHA TOCOPHEROL; MG/100G .17
VITAMIN A; IU/100G 237
ASCORBIC ACID; MG/100G 3.6
GRAMS/COMMON UNIT 179
THIAMIN; MG/100G .022
RIBOFLAVIN; MG/100G .043
NIACIN; MG/100G .396
PANTOTHENIC ACID; MG/100G .06
VITAMIN B6; MG/100G .022
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .028
LINOLENIC ACID; GM/100G .026
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .041
MONOUNSATURATED FAT; GM/100G .049
POLYUNSATURATED FAT; GM/100G .055
VITAMIN A; RE/100G 12
ASH; GM/100G .39
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.3
TOTAL TOCOPHEROL; MG/100G .17
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .029
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .01
OLEIC ACID; GM/100G .049
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .9
SELENIUM; MCG/100G 0
SOURCE OF DATA USDA Std. Reference, Release 23