| NAME |
JACKFRUIT,CND,SYRUP PK |
| CODE |
9-420 |
| PROTEIN; GM/100G |
.36 |
| LIPIDS; GM/100G |
.14 |
| CARBOHYDRATE; GM/100G |
23.94 |
| FOOD ENERGY; KCAL/100G |
92 |
| WATER; GM/100G |
75.28 |
| CALCIUM; MG/100G |
44 |
| IRON; MG/100G |
.29 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
10 |
| PHOSPHORUS; MG/100G |
6 |
| POTASSIUM; MG/100G |
96 |
| SODIUM; MG/100G |
11 |
| ZINC; MG/100G |
.11 |
| COPPER; MG/100G |
.05 |
| MANGANESE; MG/100G |
.078 |
| VITAMIN A; IU/100G |
2 |
| ASCORBIC ACID; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
178 |
| THIAMIN; MG/100G |
.033 |
| RIBOFLAVIN; MG/100G |
.036 |
| NIACIN; MG/100G |
.677 |
| PANTOTHENIC ACID; MG/100G |
.072 |
| VITAMIN B6; MG/100G |
.044 |
| FOLATE; MCG/100G |
14 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.28 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |