PINEAPPLE,RAW,EX SWT VAR (15577)    FOOD NUTRIENTS (112)

Name Value
NAME PINEAPPLE,RAW,EX SWT VAR
CODE 9-430
PROTEIN; GM/100G .53
LIPIDS; GM/100G .11
CARBOHYDRATE; GM/100G 13.5
FOOD ENERGY; KCAL/100G 51
WATER; GM/100G 85.66
CALCIUM; MG/100G 13
IRON; MG/100G .28
COMMON UNITS NLEA
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 8
POTASSIUM; MG/100G 108
SODIUM; MG/100G 1
ZINC; MG/100G .12
COPPER; MG/100G .113
MANGANESE; MG/100G .818
ALPHA TOCOPHEROL; MG/100G .02
VITAMIN A; IU/100G 57
ASCORBIC ACID; MG/100G 56.4
GRAMS/COMMON UNIT 112
THIAMIN; MG/100G .08
RIBOFLAVIN; MG/100G .033
NIACIN; MG/100G .507
PANTOTHENIC ACID; MG/100G .217
VITAMIN B6; MG/100G .114
FOLATE; MCG/100G 19
VITAMIN A; RE/100G 3
ASH; GM/100G .2
TOTAL DIETARY FIBER; GM/100G 1.4
TOTAL TOCOPHEROL; MG/100G .02
% AS PURCHASED 51
EDITABLE? NO
VITAMIN K; MCG/100G .7
SELENIUM; MCG/100G .1
SOURCE OF DATA USDA Std. Reference, Release 23