POMEGRANATE JUC,BTLD (15588)    FOOD NUTRIENTS (112)

Name Value
NAME POMEGRANATE JUC,BTLD
CODE 9-442
PROTEIN; GM/100G .15
LIPIDS; GM/100G .29
CARBOHYDRATE; GM/100G 13.13
FOOD ENERGY; KCAL/100G 54
WATER; GM/100G 85.95
CALCIUM; MG/100G 11
IRON; MG/100G .1
COMMON UNITS fl oz
MAGNESIUM; MG/100G 7
PHOSPHORUS; MG/100G 11
POTASSIUM; MG/100G 214
SODIUM; MG/100G 9
ZINC; MG/100G .09
COPPER; MG/100G .021
MANGANESE; MG/100G .095
ALPHA TOCOPHEROL; MG/100G .38
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 31.4
THIAMIN; MG/100G .015
RIBOFLAVIN; MG/100G .015
NIACIN; MG/100G .233
PANTOTHENIC ACID; MG/100G .285
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 24
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .05
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .077
MONOUNSATURATED FAT; GM/100G .059
POLYUNSATURATED FAT; GM/100G .05
VITAMIN A; RE/100G 0
ASH; GM/100G .49
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .1
TOTAL TOCOPHEROL; MG/100G .38
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .004
MYRISTIC ACID; GM/100G .004
PALMITIC ACID; GM/100G .044
PALMITOLEIC ACID; GM/100G .008
STEARIC ACID; GM/100G .024
OLEIC ACID; GM/100G .049
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 10.4
SELENIUM; MCG/100G .3
SOURCE OF DATA USDA Std. Reference, Release 23