NANCE,FRZ,UNSWTND (15595)    FOOD NUTRIENTS (112)

Name Value
NAME NANCE,FRZ,UNSWTND
CODE 9-449
PROTEIN; GM/100G .66
LIPIDS; GM/100G 1.16
CARBOHYDRATE; GM/100G 16.97
FOOD ENERGY; KCAL/100G 73
WATER; GM/100G 80.64
CALCIUM; MG/100G 46
IRON; MG/100G .38
COMMON UNITS fruit
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 10
POTASSIUM; MG/100G 244
SODIUM; MG/100G 3
ZINC; MG/100G .09
COPPER; MG/100G .041
MANGANESE; MG/100G .248
ALPHA TOCOPHEROL; MG/100G 1.25
VITAMIN A; IU/100G 74
ASCORBIC ACID; MG/100G 92.5
GRAMS/COMMON UNIT 9.8
THIAMIN; MG/100G .015
RIBOFLAVIN; MG/100G .018
NIACIN; MG/100G .29
PANTOTHENIC ACID; MG/100G .18
VITAMIN B6; MG/100G .021
FOLATE; MCG/100G 8
VITAMIN A; RE/100G 4
ASH; GM/100G .57
TOTAL DIETARY FIBER; GM/100G 7.5
TOTAL TOCOPHEROL; MG/100G 3.47
% AS PURCHASED 73
EDITABLE? NO
VITAMIN K; MCG/100G 11.9
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 23