| NAME |
SCALLOP,(BAY&SEA),CKD,STMD |
| CODE |
90-240 |
| PROTEIN; GM/100G |
20.54 |
| LIPIDS; GM/100G |
.84 |
| CARBOHYDRATE; GM/100G |
5.41 |
| FOOD ENERGY; KCAL/100G |
111 |
| WATER; GM/100G |
70.25 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
.58 |
| MAGNESIUM; MG/100G |
37 |
| PHOSPHORUS; MG/100G |
426 |
| POTASSIUM; MG/100G |
314 |
| SODIUM; MG/100G |
667 |
| ZINC; MG/100G |
1.55 |
| COPPER; MG/100G |
.033 |
| MANGANESE; MG/100G |
.029 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
5 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.012 |
| RIBOFLAVIN; MG/100G |
.024 |
| NIACIN; MG/100G |
1.076 |
| PANTOTHENIC ACID; MG/100G |
.366 |
| VITAMIN B6; MG/100G |
.112 |
| FOLATE; MCG/100G |
20 |
| VITAMIN B12; MCG/100G |
2.15 |
| LINOLEIC ACID; GM/100G |
.014 |
| LINOLENIC ACID; GM/100G |
.006 |
| CHOLESTEROL; MG/100G |
41 |
| SATURATED FAT; GM/100G |
.218 |
| MONOUNSATURATED FAT; GM/100G |
.082 |
| POLYUNSATURATED FAT; GM/100G |
.222 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
2.97 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.173 |
| THREONINE; GM/100G |
.629 |
| ISOLEUCINE; GM/100G |
.692 |
| LEUCINE; GM/100G |
1.226 |
| LYSINE; GM/100G |
1.258 |
| METHIONINE; GM/100G |
.487 |
| CYSTINE; GM/100G |
.204 |
| PHENYLALANINE; GM/100G |
.597 |
| TYROSINE; GM/100G |
.503 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.645 |
| ARGININE; GM/100G |
1.101 |
| HISTIDINE; GM/100G |
.314 |
| ALANINE; GM/100G |
.912 |
| ASPARTIC ACID; GM/100G |
1.572 |
| GLUTAMIC ACID; GM/100G |
2.39 |
| GLYCINE; GM/100G |
1.761 |
| PROLINE; GM/100G |
.487 |
| SERINE; GM/100G |
.613 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.013 |
| PALMITIC ACID; GM/100G |
.138 |
| PALMITOLEIC ACID; GM/100G |
.015 |
| STEARIC ACID; GM/100G |
.049 |
| OLEIC ACID; GM/100G |
.053 |
| ARACHIDONIC ACID; GM/100G |
.009 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
21.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
