| NAME |
TURTLE,GREEN,RAW |
| CODE |
93-600 |
| PROTEIN; GM/100G |
19.8 |
| LIPIDS; GM/100G |
.5 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
89 |
| WATER; GM/100G |
78.5 |
| CALCIUM; MG/100G |
118 |
| IRON; MG/100G |
1.4 |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
180 |
| POTASSIUM; MG/100G |
230 |
| SODIUM; MG/100G |
68 |
| ZINC; MG/100G |
1 |
| COPPER; MG/100G |
.25 |
| ALPHA TOCOPHEROL; MG/100G |
.5 |
| VITAMIN A; IU/100G |
100 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.15 |
| NIACIN; MG/100G |
1.1 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
1 |
| LINOLEIC ACID; GM/100G |
.033 |
| LINOLENIC ACID; GM/100G |
.017 |
| CHOLESTEROL; MG/100G |
50 |
| SATURATED FAT; GM/100G |
.127 |
| MONOUNSATURATED FAT; GM/100G |
.088 |
| POLYUNSATURATED FAT; GM/100G |
.17 |
| VITAMIN A; RE/100G |
30 |
| ASH; GM/100G |
1.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.5 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.09 |
| PALMITOLEIC ACID; GM/100G |
.015 |
| STEARIC ACID; GM/100G |
.035 |
| OLEIC ACID; GM/100G |
.073 |
| ARACHIDONIC ACID; GM/100G |
.052 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
16.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
