RICE PUDDING, W/RAISINS (1563)    FOOD NUTRIENTS (112)

Name Value
NAME RICE PUDDING, W/RAISINS
CODE 19-196
PROTEIN; GM/100G 3.6
LIPIDS; GM/100G 2.8
CARBOHYDRATE; GM/100G 26.4
FOOD ENERGY; KCAL/100G 143
WATER; GM/100G 66.4
CALCIUM; MG/100G 102
IRON; MG/100G .66
COMMON UNITS cups
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 94
POTASSIUM; MG/100G 177
SODIUM; MG/100G 56
ZINC; MG/100G .45
COPPER; MG/100G .055
MANGANESE; MG/100G .144
VITAMIN A; IU/100G 101
ASCORBIC ACID; MG/100G .6
GRAMS/COMMON UNIT 265
THIAMIN; MG/100G .082
RIBOFLAVIN; MG/100G .141
NIACIN; MG/100G .538
PANTOTHENIC ACID; MG/100G .328
VITAMIN B6; MG/100G .056
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .16
LINOLEIC ACID; GM/100G .09
LINOLENIC ACID; GM/100G .05
CHOLESTEROL; MG/100G 11
SATURATED FAT; GM/100G 1.69
MONOUNSATURATED FAT; GM/100G .79
POLYUNSATURATED FAT; GM/100G .13
VITAMIN A; RE/100G 25
ASH; GM/100G .8
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .045
THREONINE; GM/100G .147
ISOLEUCINE; GM/100G .188
LEUCINE; GM/100G .316
LYSINE; GM/100G .233
METHIONINE; GM/100G .088
CYSTINE; GM/100G .043
PHENYLALANINE; GM/100G .168
TYROSINE; GM/100G .151
EDITABLE? NO
VALINE; GM/100G .223
ARGININE; GM/100G .173
HISTIDINE; GM/100G .094
ALANINE; GM/100G .141
ASPARTIC ACID; GM/100G .29
GLUTAMIC ACID; GM/100G .724
GLYCINE; GM/100G .09
PROLINE; GM/100G .281
SERINE; GM/100G .179
CAPRIC ACID; GM/100G .07
LAURIC ACID; GM/100G .08
MYRISTIC ACID; GM/100G .28
PALMITIC ACID; GM/100G .76
PALMITOLEIC ACID; GM/100G .06
STEARIC ACID; GM/100G .34
OLEIC ACID; GM/100G .73
ARACHIDONIC ACID; GM/100G 0
SOURCE OF DATA USDA Std. Reference, Release 10