| NAME |
ROLLS AND BUNS, READY TO SERVE, PLAIN PAN ROLLS, ENR |
| CODE |
18-342 |
| PROTEIN; GM/100G |
10.86 |
| LIPIDS; GM/100G |
6.47 |
| CARBOHYDRATE; GM/100G |
52.04 |
| FOOD ENERGY; KCAL/100G |
310 |
| WATER; GM/100G |
28.44 |
| CALCIUM; MG/100G |
178 |
| IRON; MG/100G |
3.72 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
122 |
| POTASSIUM; MG/100G |
139 |
| SODIUM; MG/100G |
536 |
| ZINC; MG/100G |
.99 |
| COPPER; MG/100G |
.135 |
| MANGANESE; MG/100G |
.582 |
| ALPHA TOCOPHEROL; MG/100G |
.28 |
| VITAMIN A; IU/100G |
5 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.526 |
| RIBOFLAVIN; MG/100G |
.374 |
| NIACIN; MG/100G |
5.367 |
| PANTOTHENIC ACID; MG/100G |
.452 |
| VITAMIN B6; MG/100G |
.097 |
| FOLATE; MCG/100G |
101 |
| VITAMIN B12; MCG/100G |
.13 |
| LINOLEIC ACID; GM/100G |
2.285 |
| LINOLENIC ACID; GM/100G |
.224 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
1.375 |
| MONOUNSATURATED FAT; GM/100G |
1.881 |
| POLYUNSATURATED FAT; GM/100G |
2.509 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
2.18 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2 |
| TOTAL TOCOPHEROL; MG/100G |
.28 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.081 |
| THREONINE; GM/100G |
.286 |
| ISOLEUCINE; GM/100G |
.337 |
| LEUCINE; GM/100G |
.729 |
| LYSINE; GM/100G |
.233 |
| METHIONINE; GM/100G |
.145 |
| CYSTINE; GM/100G |
.227 |
| PHENYLALANINE; GM/100G |
.506 |
| TYROSINE; GM/100G |
.29 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.401 |
| ARGININE; GM/100G |
.378 |
| HISTIDINE; GM/100G |
.222 |
| ALANINE; GM/100G |
.343 |
| ASPARTIC ACID; GM/100G |
.45 |
| GLUTAMIC ACID; GM/100G |
3.51 |
| GLYCINE; GM/100G |
.386 |
| PROLINE; GM/100G |
1.213 |
| SERINE; GM/100G |
.546 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.009 |
| PALMITIC ACID; GM/100G |
.785 |
| PALMITOLEIC ACID; GM/100G |
.027 |
| STEARIC ACID; GM/100G |
.537 |
| OLEIC ACID; GM/100G |
1.833 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
10.6 |
| SELENIUM; MCG/100G |
26.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
