Name | Value |
---|---|
NAME | ROLLS AND BUNS, READY TO EAT, RAISIN ROLLS OR BUNS |
CODE | 18-356 |
PROTEIN; GM/100G | 6.2 |
LIPIDS; GM/100G | 16.4 |
CARBOHYDRATE; GM/100G | 50.9 |
FOOD ENERGY; KCAL/100G | 372 |
WATER; GM/100G | 24.8 |
CALCIUM; MG/100G | 72 |
IRON; MG/100G | 1.6 |
COMMON UNITS | oz. |
MAGNESIUM; MG/100G | 17 |
PHOSPHORUS; MG/100G | 76 |
POTASSIUM; MG/100G | 111 |
SODIUM; MG/100G | 304 |
ZINC; MG/100G | .59 |
COPPER; MG/100G | .088 |
MANGANESE; MG/100G | .3 |
ALPHA TOCOPHEROL; MG/100G | 1.99 |
VITAMIN A; IU/100G | 214 |
ASCORBIC ACID; MG/100G | 2 |
GRAMS/COMMON UNIT | 28.3 |
THIAMIN; MG/100G | .324 |
RIBOFLAVIN; MG/100G | .265 |
NIACIN; MG/100G | 2.384 |
PANTOTHENIC ACID; MG/100G | .406 |
VITAMIN B6; MG/100G | .107 |
FOLATE; MCG/100G | 72 |
VITAMIN B12; MCG/100G | .14 |
LINOLEIC ACID; GM/100G | 7.021 |
LINOLENIC ACID; GM/100G | .433 |
CHOLESTEROL; MG/100G | 66 |
SATURATED FAT; GM/100G | 3.079 |
MONOUNSATURATED FAT; GM/100G | 4.797 |
POLYUNSATURATED FAT; GM/100G | 7.473 |
VITAMIN A; RE/100G | 62 |
ASH; GM/100G | 1.7 |
ALCOHOL; GM/100G | 0 |
CAFFEINE; MG/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | 2.4 |
TOTAL TOCOPHEROL; MG/100G | 1.99 |
% AS PURCHASED | 100 |
TRYPTOPHAN; GM/100G | .074 |
THREONINE; GM/100G | .211 |
ISOLEUCINE; GM/100G | .259 |
LEUCINE; GM/100G | .458 |
LYSINE; GM/100G | .243 |
METHIONINE; GM/100G | .117 |
CYSTINE; GM/100G | .12 |
PHENYLALANINE; GM/100G | .3 |
TYROSINE; GM/100G | .2 |
EDITABLE? | NO |
VALINE; GM/100G | .291 |
ARGININE; GM/100G | .283 |
HISTIDINE; GM/100G | .145 |
ALANINE; GM/100G | .233 |
ASPARTIC ACID; GM/100G | .407 |
GLUTAMIC ACID; GM/100G | 1.732 |
GLYCINE; GM/100G | .219 |
PROLINE; GM/100G | .582 |
SERINE; GM/100G | .331 |
CAPRIC ACID; GM/100G | .001 |
LAURIC ACID; GM/100G | .001 |
MYRISTIC ACID; GM/100G | .049 |
PALMITIC ACID; GM/100G | 2.383 |
PALMITOLEIC ACID; GM/100G | .07 |
STEARIC ACID; GM/100G | .633 |
OLEIC ACID; GM/100G | 4.724 |
ARACHIDONIC ACID; GM/100G | .015 |
VITAMIN K; MCG/100G | 4.4 |
SELENIUM; MCG/100G | 17 |
SOURCE OF DATA | USDA Std. Reference, Release 10 |