ROLLS AND BUNS, READY TO EAT, RAISIN ROLLS OR BUNS (1568)    FOOD NUTRIENTS (112)

Name Value
NAME ROLLS AND BUNS, READY TO EAT, RAISIN ROLLS OR BUNS
CODE 18-356
PROTEIN; GM/100G 6.2
LIPIDS; GM/100G 16.4
CARBOHYDRATE; GM/100G 50.9
FOOD ENERGY; KCAL/100G 372
WATER; GM/100G 24.8
CALCIUM; MG/100G 72
IRON; MG/100G 1.6
COMMON UNITS oz.
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 76
POTASSIUM; MG/100G 111
SODIUM; MG/100G 304
ZINC; MG/100G .59
COPPER; MG/100G .088
MANGANESE; MG/100G .3
ALPHA TOCOPHEROL; MG/100G 1.99
VITAMIN A; IU/100G 214
ASCORBIC ACID; MG/100G 2
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .324
RIBOFLAVIN; MG/100G .265
NIACIN; MG/100G 2.384
PANTOTHENIC ACID; MG/100G .406
VITAMIN B6; MG/100G .107
FOLATE; MCG/100G 72
VITAMIN B12; MCG/100G .14
LINOLEIC ACID; GM/100G 7.021
LINOLENIC ACID; GM/100G .433
CHOLESTEROL; MG/100G 66
SATURATED FAT; GM/100G 3.079
MONOUNSATURATED FAT; GM/100G 4.797
POLYUNSATURATED FAT; GM/100G 7.473
VITAMIN A; RE/100G 62
ASH; GM/100G 1.7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.4
TOTAL TOCOPHEROL; MG/100G 1.99
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .074
THREONINE; GM/100G .211
ISOLEUCINE; GM/100G .259
LEUCINE; GM/100G .458
LYSINE; GM/100G .243
METHIONINE; GM/100G .117
CYSTINE; GM/100G .12
PHENYLALANINE; GM/100G .3
TYROSINE; GM/100G .2
EDITABLE? NO
VALINE; GM/100G .291
ARGININE; GM/100G .283
HISTIDINE; GM/100G .145
ALANINE; GM/100G .233
ASPARTIC ACID; GM/100G .407
GLUTAMIC ACID; GM/100G 1.732
GLYCINE; GM/100G .219
PROLINE; GM/100G .582
SERINE; GM/100G .331
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .049
PALMITIC ACID; GM/100G 2.383
PALMITOLEIC ACID; GM/100G .07
STEARIC ACID; GM/100G .633
OLEIC ACID; GM/100G 4.724
ARACHIDONIC ACID; GM/100G .015
VITAMIN K; MCG/100G 4.4
SELENIUM; MCG/100G 17
SOURCE OF DATA USDA Std. Reference, Release 10