NAME |
ROLLS AND BUNS, READY TO EAT, RAISIN ROLLS OR BUNS |
CODE |
18-356 |
PROTEIN; GM/100G |
6.2 |
LIPIDS; GM/100G |
16.4 |
CARBOHYDRATE; GM/100G |
50.9 |
FOOD ENERGY; KCAL/100G |
372 |
WATER; GM/100G |
24.8 |
CALCIUM; MG/100G |
72 |
IRON; MG/100G |
1.6 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
17 |
PHOSPHORUS; MG/100G |
76 |
POTASSIUM; MG/100G |
111 |
SODIUM; MG/100G |
304 |
ZINC; MG/100G |
.59 |
COPPER; MG/100G |
.088 |
MANGANESE; MG/100G |
.3 |
ALPHA TOCOPHEROL; MG/100G |
1.99 |
VITAMIN A; IU/100G |
214 |
ASCORBIC ACID; MG/100G |
2 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.324 |
RIBOFLAVIN; MG/100G |
.265 |
NIACIN; MG/100G |
2.384 |
PANTOTHENIC ACID; MG/100G |
.406 |
VITAMIN B6; MG/100G |
.107 |
FOLATE; MCG/100G |
72 |
VITAMIN B12; MCG/100G |
.14 |
LINOLEIC ACID; GM/100G |
7.021 |
LINOLENIC ACID; GM/100G |
.433 |
CHOLESTEROL; MG/100G |
66 |
SATURATED FAT; GM/100G |
3.079 |
MONOUNSATURATED FAT; GM/100G |
4.797 |
POLYUNSATURATED FAT; GM/100G |
7.473 |
VITAMIN A; RE/100G |
62 |
ASH; GM/100G |
1.7 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
2.4 |
TOTAL TOCOPHEROL; MG/100G |
1.99 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.074 |
THREONINE; GM/100G |
.211 |
ISOLEUCINE; GM/100G |
.259 |
LEUCINE; GM/100G |
.458 |
LYSINE; GM/100G |
.243 |
METHIONINE; GM/100G |
.117 |
CYSTINE; GM/100G |
.12 |
PHENYLALANINE; GM/100G |
.3 |
TYROSINE; GM/100G |
.2 |
EDITABLE? |
NO |
VALINE; GM/100G |
.291 |
ARGININE; GM/100G |
.283 |
HISTIDINE; GM/100G |
.145 |
ALANINE; GM/100G |
.233 |
ASPARTIC ACID; GM/100G |
.407 |
GLUTAMIC ACID; GM/100G |
1.732 |
GLYCINE; GM/100G |
.219 |
PROLINE; GM/100G |
.582 |
SERINE; GM/100G |
.331 |
CAPRIC ACID; GM/100G |
.001 |
LAURIC ACID; GM/100G |
.001 |
MYRISTIC ACID; GM/100G |
.049 |
PALMITIC ACID; GM/100G |
2.383 |
PALMITOLEIC ACID; GM/100G |
.07 |
STEARIC ACID; GM/100G |
.633 |
OLEIC ACID; GM/100G |
4.724 |
ARACHIDONIC ACID; GM/100G |
.015 |
VITAMIN K; MCG/100G |
4.4 |
SELENIUM; MCG/100G |
17 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |