| NAME |
ROLLS AND BUNS, BROWN&SER, ENR, BROWNED |
| CODE |
18-342 |
| PROTEIN; GM/100G |
8.4 |
| LIPIDS; GM/100G |
7.3 |
| CARBOHYDRATE; GM/100G |
50.4 |
| FOOD ENERGY; KCAL/100G |
300 |
| WATER; GM/100G |
31.9 |
| CALCIUM; MG/100G |
119 |
| IRON; MG/100G |
3.13 |
| COMMON UNITS |
rolls |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
116 |
| POTASSIUM; MG/100G |
133 |
| SODIUM; MG/100G |
521 |
| ZINC; MG/100G |
.77 |
| COPPER; MG/100G |
.152 |
| MANGANESE; MG/100G |
.466 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
26 |
| THIAMIN; MG/100G |
.493 |
| RIBOFLAVIN; MG/100G |
.319 |
| NIACIN; MG/100G |
4.034 |
| PANTOTHENIC ACID; MG/100G |
.505 |
| VITAMIN B6; MG/100G |
.054 |
| FOLATE; MCG/100G |
30 |
| VITAMIN B12; MCG/100G |
.03 |
| LINOLEIC ACID; GM/100G |
1.159 |
| LINOLENIC ACID; GM/100G |
.059 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
1.751 |
| MONOUNSATURATED FAT; GM/100G |
3.717 |
| POLYUNSATURATED FAT; GM/100G |
1.218 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.099 |
| THREONINE; GM/100G |
.251 |
| ISOLEUCINE; GM/100G |
.338 |
| LEUCINE; GM/100G |
.604 |
| LYSINE; GM/100G |
.236 |
| METHIONINE; GM/100G |
.152 |
| CYSTINE; GM/100G |
.177 |
| PHENYLALANINE; GM/100G |
.416 |
| TYROSINE; GM/100G |
.251 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.379 |
| ARGININE; GM/100G |
.31 |
| HISTIDINE; GM/100G |
.184 |
| ALANINE; GM/100G |
.286 |
| ASPARTIC ACID; GM/100G |
.401 |
| GLUTAMIC ACID; GM/100G |
2.744 |
| GLYCINE; GM/100G |
.294 |
| PROLINE; GM/100G |
.927 |
| SERINE; GM/100G |
.412 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.033 |
| PALMITIC ACID; GM/100G |
.952 |
| PALMITOLEIC ACID; GM/100G |
.015 |
| STEARIC ACID; GM/100G |
.764 |
| OLEIC ACID; GM/100G |
3.702 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
