SALMON, SOCKEYE, CANNED, DRAINED SOLIDS WITH BONE (1593)    FOOD NUTRIENTS (112)

Name Value
NAME SALMON, SOCKEYE, CANNED, DRAINED SOLIDS WITH BONE
CODE 15-087
PROTEIN; GM/100G 23.33
LIPIDS; GM/100G 7.31
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 166
WATER; GM/100G 67.51
CALCIUM; MG/100G 221
IRON; MG/100G .69
COMMON UNITS oz.
MAGNESIUM; MG/100G 31
PHOSPHORUS; MG/100G 315
POTASSIUM; MG/100G 288
SODIUM; MG/100G 360
ZINC; MG/100G 1
COPPER; MG/100G .149
MANGANESE; MG/100G .039
ALPHA TOCOPHEROL; MG/100G 2.07
VITAMIN A; IU/100G 128
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .032
RIBOFLAVIN; MG/100G .212
NIACIN; MG/100G 7.621
PANTOTHENIC ACID; MG/100G .535
VITAMIN B6; MG/100G .119
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G 5.5
LINOLEIC ACID; GM/100G .113
LINOLENIC ACID; GM/100G .082
CHOLESTEROL; MG/100G 44
SATURATED FAT; GM/100G 1.567
MONOUNSATURATED FAT; GM/100G 2.026
POLYUNSATURATED FAT; GM/100G 1.865
VITAMIN A; RE/100G 38
ASH; GM/100G 2.3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 2.12
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .28
THREONINE; GM/100G 1.253
ISOLEUCINE; GM/100G 1.115
LEUCINE; GM/100G 1.809
LYSINE; GM/100G 2.033
METHIONINE; GM/100G .687
CYSTINE; GM/100G .178
PHENYLALANINE; GM/100G .99
TYROSINE; GM/100G .855
EDITABLE? NO
VALINE; GM/100G 1.29
ARGININE; GM/100G 1.464
HISTIDINE; GM/100G .632
ALANINE; GM/100G 1.5
ASPARTIC ACID; GM/100G 2.71
GLUTAMIC ACID; GM/100G 3.277
GLYCINE; GM/100G 1.425
PROLINE; GM/100G .954
SERINE; GM/100G 1.046
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .292
PALMITIC ACID; GM/100G 1.04
PALMITOLEIC ACID; GM/100G .302
STEARIC ACID; GM/100G .189
OLEIC ACID; GM/100G 1.354
ARACHIDONIC ACID; GM/100G .034
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 34.3
SOURCE OF DATA USDA Std. Reference, Release 10