SALMON, SOCKEYE, CANNED, WO/SALT, DRAINED SOLIDS WITH BON (1594)    FOOD NUTRIENTS (112)

Name Value
NAME SALMON, SOCKEYE, CANNED, WO/SALT, DRAINED SOLIDS WITH BON
CODE 15-182
PROTEIN; GM/100G 20.47
LIPIDS; GM/100G 7.31
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 153
WATER; GM/100G 68.72
CALCIUM; MG/100G 239
IRON; MG/100G 1.06
COMMON UNITS oz.
MAGNESIUM; MG/100G 29
PHOSPHORUS; MG/100G 326
POTASSIUM; MG/100G 377
SODIUM; MG/100G 75
ZINC; MG/100G 1.02
COPPER; MG/100G .084
MANGANESE; MG/100G .03
VITAMIN A; IU/100G 176
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .016
RIBOFLAVIN; MG/100G .193
NIACIN; MG/100G 5.48
PANTOTHENIC ACID; MG/100G .55
VITAMIN B6; MG/100G .3
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G .3
LINOLEIC ACID; GM/100G .085
LINOLENIC ACID; GM/100G .09
CHOLESTEROL; MG/100G 44
SATURATED FAT; GM/100G 1.644
MONOUNSATURATED FAT; GM/100G 2.776
POLYUNSATURATED FAT; GM/100G 2.277
VITAMIN A; RE/100G 53
ASH; GM/100G 2.7
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .229
THREONINE; GM/100G .897
ISOLEUCINE; GM/100G .943
LEUCINE; GM/100G 1.664
LYSINE; GM/100G 1.88
METHIONINE; GM/100G .606
CYSTINE; GM/100G .219
PHENYLALANINE; GM/100G .799
TYROSINE; GM/100G .691
EDITABLE? NO
VALINE; GM/100G 1.055
ARGININE; GM/100G 1.225
HISTIDINE; GM/100G .603
ALANINE; GM/100G 1.238
ASPARTIC ACID; GM/100G 2.096
GLUTAMIC ACID; GM/100G 3.056
GLYCINE; GM/100G .983
PROLINE; GM/100G .724
SERINE; GM/100G .835
MYRISTIC ACID; GM/100G .359
PALMITIC ACID; GM/100G 1.079
PALMITOLEIC ACID; GM/100G .406
STEARIC ACID; GM/100G .205
OLEIC ACID; GM/100G 1.451
ARACHIDONIC ACID; GM/100G .374
SELENIUM; MCG/100G 35.4
SOURCE OF DATA USDA Std. Reference, Release 10