SALMON, BROILED OR BAKED (1595)    FOOD NUTRIENTS (112)

Name Value
NAME SALMON, BROILED OR BAKED
CODE 15-086
PROTEIN; GM/100G 25.4
LIPIDS; GM/100G 6.69
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 169
WATER; GM/100G 68
CALCIUM; MG/100G 12
IRON; MG/100G .5
COMMON UNITS oz.
MAGNESIUM; MG/100G 36
PHOSPHORUS; MG/100G 317
POTASSIUM; MG/100G 408
SODIUM; MG/100G 134
ZINC; MG/100G .5
COPPER; MG/100G .072
MANGANESE; MG/100G .013
ALPHA TOCOPHEROL; MG/100G 1.14
VITAMIN A; IU/100G 207
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .215
RIBOFLAVIN; MG/100G .14
NIACIN; MG/100G 9.698
PANTOTHENIC ACID; MG/100G 1.371
VITAMIN B6; MG/100G .693
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G 5.67
LINOLEIC ACID; GM/100G .376
LINOLENIC ACID; GM/100G .086
CHOLESTEROL; MG/100G 63
SATURATED FAT; GM/100G .909
MONOUNSATURATED FAT; GM/100G 1.432
POLYUNSATURATED FAT; GM/100G 1.495
VITAMIN A; RE/100G 69
ASH; GM/100G 1.43
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1.56
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .322
THREONINE; GM/100G 1.196
ISOLEUCINE; GM/100G 1.222
LEUCINE; GM/100G 2.096
LYSINE; GM/100G 2.469
METHIONINE; GM/100G .823
CYSTINE; GM/100G .283
PHENYLALANINE; GM/100G 1.042
TYROSINE; GM/100G 1.157
EDITABLE? NO
VALINE; GM/100G 1.402
ARGININE; GM/100G 1.646
HISTIDINE; GM/100G .682
ALANINE; GM/100G 1.582
ASPARTIC ACID; GM/100G 2.598
GLUTAMIC ACID; GM/100G 3.743
GLYCINE; GM/100G 1.222
PROLINE; GM/100G .939
SERINE; GM/100G 1.016
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .009
MYRISTIC ACID; GM/100G .155
PALMITIC ACID; GM/100G .576
PALMITOLEIC ACID; GM/100G .178
STEARIC ACID; GM/100G .13
OLEIC ACID; GM/100G .858
ARACHIDONIC ACID; GM/100G .021
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 36.5
SOURCE OF DATA USDA Std. Reference, Release 10