| Name | Value |
|---|---|
| NAME | PORK, CENTER LOIN, TOT ED, ROASTED |
| CODE | 10-039 |
| PROTEIN; GM/100G | 27.01 |
| LIPIDS; GM/100G | 12.8 |
| CARBOHYDRATE; GM/100G | 0 |
| FOOD ENERGY; KCAL/100G | 231 |
| WATER; GM/100G | 60.26 |
| CALCIUM; MG/100G | 33 |
| IRON; MG/100G | .89 |
| COMMON UNITS | oz. |
| MAGNESIUM; MG/100G | 20 |
| PHOSPHORUS; MG/100G | 213 |
| POTASSIUM; MG/100G | 350 |
| SODIUM; MG/100G | 83 |
| ZINC; MG/100G | 3.53 |
| COPPER; MG/100G | .103 |
| MANGANESE; MG/100G | .018 |
| ALPHA TOCOPHEROL; MG/100G | .21 |
| VITAMIN A; IU/100G | 15 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .536 |
| RIBOFLAVIN; MG/100G | .422 |
| NIACIN; MG/100G | 7.42 |
| PANTOTHENIC ACID; MG/100G | 1.478 |
| VITAMIN B6; MG/100G | .485 |
| FOLATE; MCG/100G | 0 |
| VITAMIN B12; MCG/100G | .87 |
| LINOLEIC ACID; GM/100G | 1.848 |
| LINOLENIC ACID; GM/100G | .076 |
| CHOLESTEROL; MG/100G | 76 |
| SATURATED FAT; GM/100G | 4.859 |
| MONOUNSATURATED FAT; GM/100G | 5.478 |
| POLYUNSATURATED FAT; GM/100G | 2.073 |
| VITAMIN A; RE/100G | 4 |
| ASH; GM/100G | 1.14 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 0 |
| TOTAL TOCOPHEROL; MG/100G | .21 |
| % AS PURCHASED | 81 |
| TRYPTOPHAN; GM/100G | .321 |
| THREONINE; GM/100G | 1.188 |
| ISOLEUCINE; GM/100G | 1.279 |
| LEUCINE; GM/100G | 2.223 |
| LYSINE; GM/100G | 2.402 |
| METHIONINE; GM/100G | .74 |
| CYSTINE; GM/100G | .305 |
| PHENYLALANINE; GM/100G | 1.122 |
| TYROSINE; GM/100G | 1.07 |
| EDITABLE? | NO |
| VALINE; GM/100G | 1.366 |
| ARGININE; GM/100G | 1.74 |
| HISTIDINE; GM/100G | 1.099 |
| ALANINE; GM/100G | 1.547 |
| ASPARTIC ACID; GM/100G | 2.527 |
| GLUTAMIC ACID; GM/100G | 4.126 |
| GLYCINE; GM/100G | 1.221 |
| PROLINE; GM/100G | 1.092 |
| SERINE; GM/100G | 1.128 |
| CAPRIC ACID; GM/100G | .014 |
| LAURIC ACID; GM/100G | .011 |
| MYRISTIC ACID; GM/100G | .173 |
| PALMITIC ACID; GM/100G | 2.975 |
| PALMITOLEIC ACID; GM/100G | .27 |
| STEARIC ACID; GM/100G | 1.614 |
| OLEIC ACID; GM/100G | 5.12 |
| ARACHIDONIC ACID; GM/100G | .062 |
| VITAMIN K; MCG/100G | 0 |
| SELENIUM; MCG/100G | 42.6 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |