| NAME |
PORK, CENTER LOIN, TOT ED, ROASTED |
| CODE |
10-039 |
| PROTEIN; GM/100G |
27.01 |
| LIPIDS; GM/100G |
12.8 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
231 |
| WATER; GM/100G |
60.26 |
| CALCIUM; MG/100G |
33 |
| IRON; MG/100G |
.89 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
213 |
| POTASSIUM; MG/100G |
350 |
| SODIUM; MG/100G |
83 |
| ZINC; MG/100G |
3.53 |
| COPPER; MG/100G |
.103 |
| MANGANESE; MG/100G |
.018 |
| ALPHA TOCOPHEROL; MG/100G |
.21 |
| VITAMIN A; IU/100G |
15 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.536 |
| RIBOFLAVIN; MG/100G |
.422 |
| NIACIN; MG/100G |
7.42 |
| PANTOTHENIC ACID; MG/100G |
1.478 |
| VITAMIN B6; MG/100G |
.485 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
.87 |
| LINOLEIC ACID; GM/100G |
1.848 |
| LINOLENIC ACID; GM/100G |
.076 |
| CHOLESTEROL; MG/100G |
76 |
| SATURATED FAT; GM/100G |
4.859 |
| MONOUNSATURATED FAT; GM/100G |
5.478 |
| POLYUNSATURATED FAT; GM/100G |
2.073 |
| VITAMIN A; RE/100G |
4 |
| ASH; GM/100G |
1.14 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.21 |
| % AS PURCHASED |
81 |
| TRYPTOPHAN; GM/100G |
.321 |
| THREONINE; GM/100G |
1.188 |
| ISOLEUCINE; GM/100G |
1.279 |
| LEUCINE; GM/100G |
2.223 |
| LYSINE; GM/100G |
2.402 |
| METHIONINE; GM/100G |
.74 |
| CYSTINE; GM/100G |
.305 |
| PHENYLALANINE; GM/100G |
1.122 |
| TYROSINE; GM/100G |
1.07 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.366 |
| ARGININE; GM/100G |
1.74 |
| HISTIDINE; GM/100G |
1.099 |
| ALANINE; GM/100G |
1.547 |
| ASPARTIC ACID; GM/100G |
2.527 |
| GLUTAMIC ACID; GM/100G |
4.126 |
| GLYCINE; GM/100G |
1.221 |
| PROLINE; GM/100G |
1.092 |
| SERINE; GM/100G |
1.128 |
| CAPRIC ACID; GM/100G |
.014 |
| LAURIC ACID; GM/100G |
.011 |
| MYRISTIC ACID; GM/100G |
.173 |
| PALMITIC ACID; GM/100G |
2.975 |
| PALMITOLEIC ACID; GM/100G |
.27 |
| STEARIC ACID; GM/100G |
1.614 |
| OLEIC ACID; GM/100G |
5.12 |
| ARACHIDONIC ACID; GM/100G |
.062 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
42.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
