APPLES, CND, SWEETENED (1615)    FOOD NUTRIENTS (112)

Name Value
NAME APPLES, CND, SWEETENED
CODE 9-007
PROTEIN; GM/100G .18
LIPIDS; GM/100G .49
CARBOHYDRATE; GM/100G 16.7
FOOD ENERGY; KCAL/100G 67
WATER; GM/100G 82.36
CALCIUM; MG/100G 4
IRON; MG/100G .23
COMMON UNITS cups
MAGNESIUM; MG/100G 2
PHOSPHORUS; MG/100G 5
POTASSIUM; MG/100G 68
SODIUM; MG/100G 3
ZINC; MG/100G .03
COPPER; MG/100G .053
MANGANESE; MG/100G .153
ALPHA TOCOPHEROL; MG/100G .21
VITAMIN A; IU/100G 51
ASCORBIC ACID; MG/100G .4
GRAMS/COMMON UNIT 204
THIAMIN; MG/100G .009
RIBOFLAVIN; MG/100G .01
NIACIN; MG/100G .073
PANTOTHENIC ACID; MG/100G .031
VITAMIN B6; MG/100G .044
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .119
LINOLENIC ACID; GM/100G .025
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .08
MONOUNSATURATED FAT; GM/100G .02
POLYUNSATURATED FAT; GM/100G .144
VITAMIN A; RE/100G 3
ASH; GM/100G .27
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.7
TOTAL TOCOPHEROL; MG/100G .21
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .002
THREONINE; GM/100G .006
ISOLEUCINE; GM/100G .007
LEUCINE; GM/100G .011
LYSINE; GM/100G .011
METHIONINE; GM/100G .002
CYSTINE; GM/100G .002
PHENYLALANINE; GM/100G .005
TYROSINE; GM/100G .003
EDITABLE? NO
VALINE; GM/100G .008
ARGININE; GM/100G .006
HISTIDINE; GM/100G .003
ALANINE; GM/100G .006
ASPARTIC ACID; GM/100G .031
GLUTAMIC ACID; GM/100G .018
GLYCINE; GM/100G .007
PROLINE; GM/100G .006
SERINE; GM/100G .007
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .002
PALMITIC ACID; GM/100G .066
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .01
OLEIC ACID; GM/100G .019
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .6
SELENIUM; MCG/100G .3
SOURCE OF DATA USDA Std. Reference, Release 10