Name | Value |
---|---|
NAME | APPLES, CND, SWEETENED |
CODE | 9-007 |
PROTEIN; GM/100G | .18 |
LIPIDS; GM/100G | .49 |
CARBOHYDRATE; GM/100G | 16.7 |
FOOD ENERGY; KCAL/100G | 67 |
WATER; GM/100G | 82.36 |
CALCIUM; MG/100G | 4 |
IRON; MG/100G | .23 |
COMMON UNITS | cups |
MAGNESIUM; MG/100G | 2 |
PHOSPHORUS; MG/100G | 5 |
POTASSIUM; MG/100G | 68 |
SODIUM; MG/100G | 3 |
ZINC; MG/100G | .03 |
COPPER; MG/100G | .053 |
MANGANESE; MG/100G | .153 |
ALPHA TOCOPHEROL; MG/100G | .21 |
VITAMIN A; IU/100G | 51 |
ASCORBIC ACID; MG/100G | .4 |
GRAMS/COMMON UNIT | 204 |
THIAMIN; MG/100G | .009 |
RIBOFLAVIN; MG/100G | .01 |
NIACIN; MG/100G | .073 |
PANTOTHENIC ACID; MG/100G | .031 |
VITAMIN B6; MG/100G | .044 |
FOLATE; MCG/100G | 0 |
VITAMIN B12; MCG/100G | 0 |
LINOLEIC ACID; GM/100G | .119 |
LINOLENIC ACID; GM/100G | .025 |
CHOLESTEROL; MG/100G | 0 |
SATURATED FAT; GM/100G | .08 |
MONOUNSATURATED FAT; GM/100G | .02 |
POLYUNSATURATED FAT; GM/100G | .144 |
VITAMIN A; RE/100G | 3 |
ASH; GM/100G | .27 |
ALCOHOL; GM/100G | 0 |
CAFFEINE; MG/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | 1.7 |
TOTAL TOCOPHEROL; MG/100G | .21 |
% AS PURCHASED | 100 |
TRYPTOPHAN; GM/100G | .002 |
THREONINE; GM/100G | .006 |
ISOLEUCINE; GM/100G | .007 |
LEUCINE; GM/100G | .011 |
LYSINE; GM/100G | .011 |
METHIONINE; GM/100G | .002 |
CYSTINE; GM/100G | .002 |
PHENYLALANINE; GM/100G | .005 |
TYROSINE; GM/100G | .003 |
EDITABLE? | NO |
VALINE; GM/100G | .008 |
ARGININE; GM/100G | .006 |
HISTIDINE; GM/100G | .003 |
ALANINE; GM/100G | .006 |
ASPARTIC ACID; GM/100G | .031 |
GLUTAMIC ACID; GM/100G | .018 |
GLYCINE; GM/100G | .007 |
PROLINE; GM/100G | .006 |
SERINE; GM/100G | .007 |
CAPRIC ACID; GM/100G | 0 |
LAURIC ACID; GM/100G | .001 |
MYRISTIC ACID; GM/100G | .002 |
PALMITIC ACID; GM/100G | .066 |
PALMITOLEIC ACID; GM/100G | .001 |
STEARIC ACID; GM/100G | .01 |
OLEIC ACID; GM/100G | .019 |
ARACHIDONIC ACID; GM/100G | 0 |
VITAMIN K; MCG/100G | .6 |
SELENIUM; MCG/100G | .3 |
SOURCE OF DATA | USDA Std. Reference, Release 10 |