| NAME |
APPLES, DRIED, STEWED, W/SUGAR |
| CODE |
9-013 |
| PROTEIN; GM/100G |
.2 |
| LIPIDS; GM/100G |
.07 |
| CARBOHYDRATE; GM/100G |
20.73 |
| FOOD ENERGY; KCAL/100G |
83 |
| WATER; GM/100G |
78.76 |
| CALCIUM; MG/100G |
3 |
| IRON; MG/100G |
.31 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
3 |
| PHOSPHORUS; MG/100G |
8 |
| POTASSIUM; MG/100G |
98 |
| SODIUM; MG/100G |
19 |
| ZINC; MG/100G |
.04 |
| COPPER; MG/100G |
.042 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
16 |
| ASCORBIC ACID; MG/100G |
.9 |
| GRAMS/COMMON UNIT |
280 |
| THIAMIN; MG/100G |
.006 |
| RIBOFLAVIN; MG/100G |
.018 |
| NIACIN; MG/100G |
.121 |
| PANTOTHENIC ACID; MG/100G |
.054 |
| VITAMIN B6; MG/100G |
.047 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.017 |
| LINOLENIC ACID; GM/100G |
.004 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.011 |
| MONOUNSATURATED FAT; GM/100G |
.003 |
| POLYUNSATURATED FAT; GM/100G |
.02 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
.24 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| % AS PURCHASED |
189 |
| TRYPTOPHAN; GM/100G |
.002 |
| THREONINE; GM/100G |
.007 |
| ISOLEUCINE; GM/100G |
.008 |
| LEUCINE; GM/100G |
.012 |
| LYSINE; GM/100G |
.013 |
| METHIONINE; GM/100G |
.002 |
| CYSTINE; GM/100G |
.003 |
| PHENYLALANINE; GM/100G |
.006 |
| TYROSINE; GM/100G |
.004 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.009 |
| ARGININE; GM/100G |
.006 |
| HISTIDINE; GM/100G |
.003 |
| ALANINE; GM/100G |
.007 |
| ASPARTIC ACID; GM/100G |
.035 |
| GLUTAMIC ACID; GM/100G |
.021 |
| GLYCINE; GM/100G |
.008 |
| PROLINE; GM/100G |
.007 |
| SERINE; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.009 |
| STEARIC ACID; GM/100G |
.001 |
| OLEIC ACID; GM/100G |
.003 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
